Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alexander

Hookway

SEX
Men

AGE GROUP
Sen Sen Sen (34 YRS)

CLUB
Tonbridge AC
Union of Brunel Students

COUNTY
Kent

REGION
South East

HOME NATION
Scotland

LEAD COACH
Mark Hookway

2023

SEASONS BEST

4:48.35

1500

LATEST RESULT

4:48.35

PERSONAL BEST

4:10.74

Alexander

Hookway

CLUB
Tonbridge AC

LEAD COACH
Mark Hookway

Bio

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
60	7.70				7.85 i	7.78 i	7.70 i	7.82 i
100	11.66	11.66	11.67	12.27		11.95	12.16	12.24
150	18.3						18.3
200	24.78			24.97				25.50		24.78
300	39.66						38.3				39.66
400	52.47	52.97	53.47	54.14		52.71	52.98	53.18	55.30	52.93	54.59	53.49		53.30	54.02	55.19	52.47	54.09	57.3
600	1:23.88										1:27.91				1:26.25	1:23.88
800	1:57.77							2:01.97 i	2:02.87 i	1:57.77	1:59.49	1:59.35		1:58.09	1:59.07	2:00.9	1:59.65	2:04.2	2:11.1
1000	2:42.49				2:50.32 i	2:51.59 i	2:44.99 i	2:42.49 i
1500	4:10.74	4:48.35	4:52.72	4:58.75		4:38.67	4:39.46	4:28.55		4:10.74				4:11.01	4:21.97	4:22.2		4:40.2	4:52.3
1 Mile	4:42.31													4:42.31
60 Hurdles	9.54	9.57 i			9.54 i	9.94 i	10.58 i	10.48 i
100 Hurdles	18.5																	18.5 U17	20.0 U17
110 Hurdles	17.16	17.16	17.38	19.95		17.98	18.01	20.97
400 Hurdles	63.52					64.6	63.52	65.48
High Jump	1.78	1.71	1.78	1.71	1.75 i	1.75	1.71	1.66										1.51	1.51
Pole Vault	3.85	3.85	3.83	3.64	3.50 i	3.60	3.15	2.60 i
Long Jump	6.01	5.94	5.91	5.87	6.01 i	6.00 i	5.87 i	5.74 i		5.42								5.73	5.30
Triple Jump	10.88					9.93	10.21	10.88
Shot	12.84	12.84 7.26K	12.62 7.26K	11.76 7.26K	12.55 i 7.26K	12.15 i 7.26K	11.22 i 7.26K	10.46 i 7.26K	9.48 7.26K		9.74 7.26K	9.33 7.26K			9.21 7.26K			11.40 5K	10.74 5K	12.01 4K
Discus	36.89	34.72 2K	34.87 2K	31.22 2K		35.80 2K	33.79 2K	27.81 2K		23.76 2K	25.48 2K	26.66 2K				25.05 1.75K	29.02 1.75K	31.40 1.5K	33.54 1.5K	36.89 1.25K
Javelin	37.18	36.24 800	36.77 800	35.08 800		37.18 800	34.38 800	34.62 800	28.37 800	32.89 800		31.20 800		32.18 800		36.54 800		34.81 700	36.28 700
Hammer	24.88			22.36 7.26K			24.88 7.26K	22.14 7.26K	18.44 7.26K	21.29 7.26K	19.55 7.26K	20.87 7.26K				14.47 6K			24.15 5K
Octathlon	3605																		3605 U17
Decathlon	5728	5667	5728	5234		5628	5192	4793
Indoor Hep	4133				4133 i	4082 i	3705 i	3733 i

Age Group UK Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
60
100
150
200
300
400	ALL 868
600
800
1000				ALL 46
1500
1 Mile
60 Hurdles
100 Hurdles
110 Hurdles	ALL 118	ALL 123
400 Hurdles
High Jump		ALL 269		ALL 190
Pole Vault	ALL 147	ALL 134	ALL 137	ALL 138
Long Jump	ALL 490	ALL 511	ALL 484	ALL 248
Triple Jump
Shot	ALL 93	ALL 99	ALL 138	ALL 48
Discus	ALL 182	ALL 179	ALL 250
Javelin
Hammer
Octathlon
Decathlon	ALL 34	ALL 27	ALL 30
Indoor Hep

Event Rankings

EVENT	2015	2014	2010
5K			17:42
parkrun	18:15	18:09

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005

2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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