Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Ridgway
SEX
Men
AGE GROUP
Sen
(33 YRS)
CLUB
Marshall Milton Keynes AC
Vale Of Aylesbury AC
COUNTY
Buckinghamshire
REGION
South East
HOME NATION
England
LEAD COACH
Jack Kee
2012
SEASONS BEST
53.49
Hammer
LATEST RESULT
53.48
PERSONAL BEST
67.95
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| Shot | 10.90 |
9.73
7.26K |
9.48
6K |
10.36
6K |
10.90
5K |
10.05
5K |
10.35
4K |
||||
| Weight | 22.44 | 22.44 |
18.04
11.34K |
21.44 |
18.06
9.08K |
||||||
| Discus | 42.35 |
31.75
2K |
31.37
1.75K |
40.09
1.75K |
42.35
1.5K |
34.46
1.5K |
34.37
1.25K |
24.96
1.25K |
|||
| Javelin | 34.71 |
27.33
800 |
30.25
800 |
34.71
800 |
24.51
700 |
27.97
700 |
30.93
600 |
||||
| Hammer | 67.95 |
53.49
7.26K |
62.20 | 67.95 | 65.26 |
49.94
5K |
34.72
4K |
19.00
4K |
|||
| Pentathlon | 294.82 | 294.82 | 278.47 | ||||||||
| Weight Pentathlon | 3467 |
2220
U23 |
3467 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| Shot | ||||||||||
| Weight | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer | ||||||||||
| Pentathlon | ||||||||||
| Weight Pentathlon |
