Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Cara
Ellis
SEX
Women
AGE GROUP
U20
(17 YRS)
LEAD COACH
Stuart Caudery
2026
SEASONS BEST
2:41.50
800
LATEST RESULT
2:41.50 i
PERSONAL BEST
2:34.34
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 75 | 11.44 | 11.44 | 11.5 | ||||||||||||
| 100 | 12.74 | 13.03 | 12.74 | 12.91 | 13.11 | 13.69 | 14.3 | 14.64 | |||||||
| 150 | 22.50 | 22.50 | 22.8 | 23.3 | |||||||||||
| 200 | 25.87 | 25.94 | 26.01 | 25.87 | 26.62 | 28.15 | 29.8 | 30.42 | |||||||
| 300 | 42.54 | 42.54 | 42.62 | 43.20 | 46.47 | ||||||||||
| 600 | 2:21.3 | 2:21.3 | |||||||||||||
| 800 | 2:34.34 | 2:41.50 i | 2:34.34 | 2:34.91 | 2:36.12 | 2:50.2 | 2:59.7 | 3:05.8 | |||||||
| 60 Hurdles | 9.42 |
9.73 i
U20 |
9.42 i
U17 |
||||||||||||
| 75 Hurdles | 12.35 |
12.35
U15 |
|||||||||||||
| 80 Hurdles | 12.50 |
12.55
U17 |
12.50
U17 |
||||||||||||
| 100 Hurdles | 15.60 |
15.60
U20 |
|||||||||||||
| 300 Hurdles | 49.19 |
49.19
U17 |
|||||||||||||
| 400 Hurdles | 73.1 |
73.1
U20 |
|||||||||||||
| High Jump | 1.59 | 1.50 i | 1.53 | 1.59 | 1.47 | 1.40 | 1.15 | 1.00 | 1.00 | ||||||
| Long Jump | 5.59 | 5.39 i | 5.59 | 5.55 | 5.38 | 4.68 | 4.36 | 4.14 | 4.11 | 3.40 | 2.76 | ||||
| Triple Jump | 11.02 | 11.02 | 10.37 | 10.05 | 9.56 | ||||||||||
| Shot | 9.07 |
7.67 i
4K |
8.22
4K |
9.07
3K |
8.23
3K |
7.47
3K |
6.44
3K |
4.60 | |||||||
| Discus | 17.57 |
17.57
1K |
11.54
0.75K |
||||||||||||
| Javelin | 29.69 |
29.69
600 |
25.18
500 |
23.83
500 |
26.22
500 |
20.73
500 |
13.01
400 |
||||||||
| Pentathlon | 2986 | 2986 i | 2797 | 2563 |
2553
U17 |
2175
U15 |
243 | ||||||||
| Heptathlon | 4395 |
4395
U20 |
4268
U17 |
4031
U17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 75 |
U15 7
|
|||||||||||||
| 100 |
U20 138
ALL 586
|
U17 142
ALL 562
|
U17 80
ALL 393
|
U15 134
|
U15 163
|
U13 73
|
||||||||
| 150 |
U15 68
|
|||||||||||||
| 200 |
U20 121
ALL 521
|
U17 112
ALL 491
|
U17 74
ALL 368
|
U15 95
|
U15 192
|
U13 93
|
||||||||
| 300 |
U17 152
ALL 276
|
U17 115
ALL 252
|
U15 87
|
U15 400
|
||||||||||
| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 60 Hurdles |
U20 40
ALL 107
|
U17 73
|
||||||||||||
| 75 Hurdles |
U15 81
|
|||||||||||||
| 80 Hurdles |
U17 75
|
U17 70
|
||||||||||||
| 100 Hurdles |
U20 49
ALL 127
|
|||||||||||||
| 300 Hurdles |
U17 78
ALL 85
|
|||||||||||||
| 400 Hurdles |
U20 84
ALL 202
|
|||||||||||||
| High Jump |
U20 30
ALL 97
|
U20 81
ALL 306
|
U17 44
ALL 166
|
U17 186
|
U15 239
|
|||||||||
| Long Jump |
U20 11
ALL 33
|
U20 22
ALL 99
|
U17 12
ALL 98
|
U17 33
ALL 155
|
U15 142
|
U15 323
|
U13 62
|
|||||||
| Triple Jump |
U20 23
ALL 100
|
U17 61
ALL 218
|
U15 17
|
U15 21
|
||||||||||
| Shot |
U20 41
|
U20 157
|
U15 418
|
|||||||||||
| Discus | ||||||||||||||
| Javelin |
U20 65
ALL 200
|
U15 80
|
U15 181
|
|||||||||||
| Pentathlon |
U17 8
|
ALL 79
|
||||||||||||
| Heptathlon |
U20 14
ALL 39
|
U17 18
|
U17 39
|
