Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Gavin

Megaw

SEX
Men

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
Guildford & Godalming AC
North Down AC

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH
Marc Woodall

2020

SEASONS BEST

10:35.8

3000

LATEST RESULT

10:35.8

PERSONAL BEST

10:35.8

Gavin

Megaw

CLUB
Guildford & Godalming AC

LEAD COACH
Marc Woodall

Bio

Best Known Performances

EVENT			2020
3000	10:35.8		10:35.8

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	17:51				18:57			19:22			17:51	18:40
parkrun	18:03	19:13	20:52	21:52	18:52		19:32	18:11	19:14	18:03	18:14	18:23	19:27	18:44
10K	37:37				41:06				39:38	40:30	38:26	37:37	43:00	45:08	39:23
10 Miles	66:07									69:59	66:07
Half Marathon	81:37							87:45		81:37	83:03	83:40	83:56	86:48
Marathon	2:59:17							3:20:26			2:59:17	3:04:30	3:11:01

Age Group UK Rankings

EVENT		2020
3000

Event Rankings

EVENT	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K				18:57			19:22			17:51	18:40
parkrun	19:13	20:52	21:52	18:52		19:32	18:11	19:14	18:03	18:14	18:23	19:27	18:44
10K				41:06				39:38	40:30	38:26	37:37	43:00	45:08	39:23
10 Miles									69:59	66:07
Half Marathon							87:45		81:37	83:03	83:40	83:56	86:48
Marathon							3:20:26			2:59:17	3:04:30	3:11:01

2020

2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.