Welcome to the new look power of 10
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Open Athlete Actions
Russell
Mountford

SEX
Men

AGE GROUP
Sen (31 YRS)

CLUB
Kilbarchan AAC
RAF Central Fund (RAF Athle...

COUNTY
cntyScotland West

REGION
Scotland

HOME NATION
Scotland

2019
SEASONS BEST
2:00.74
800
LATEST RESULT
2:00.74 LATEST RESULTS Vertical Seperator
PERSONAL BEST
1:56.87 PB INFO
Athlete Picture
Russell
Mountford

CLUB
Kilbarchan AAC

LEAD COACH
Robert Hawkins

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2019 2018 2017 2015 2014 2013 2012 2011 2010 2009 2008 2007 Older Years
200 26.01 26.01
800 1:56.87 2:00.74 1:57.28 1:59.7 1:57.8 i 1:56.87 1:58.26 2:01.92 2:05.6 2:23.8 2:33.5
1500 3:55.85 4:02.69 4:06.00 4:04.60 3:58.76 4:01.58 3:55.85 4:12.55 4:19.1 4:26.74 4:53.8 5:01.3
3000 8:26.76 8:26.76 8:34.87 i 8:56.42 8:55.9 9:10.1 9:35.7 10:19.8 10:43.1
1500SC 4:23.49 4:23.49 4:33.16
2000SC 6:09.2 6:13.36 6:20.50 6:09.2
3000SC 9:54.30 10:22.69 9:54.30 10:07.62
75 Hurdles 16.3 16.3
U13
100 Hurdles 19.05 19.05
U17
400 Hurdles 63.25 63.25
U20
59.4
U17
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2019 2018 2017 2015 2014 2013 2012 2011 2010 2009 2008 2007 Older Years
200
800
1500
3000
1500SC
2000SC
3000SC
75 Hurdles
100 Hurdles
400 Hurdles
2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Please see the Submit section for details of how to notify us of any missing performances.