Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Russell
Mountford
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
CLUB
Kilbarchan AAC
RAF Central Fund (RAF Athle...
COUNTY
cntyScotland West
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
Robert Hawkins
2019
SEASONS BEST
2:00.74
800
LATEST RESULT
2:00.74
PERSONAL BEST
1:56.87
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
| 200 | 26.01 | 26.01 | |||||||||||||
| 800 | 1:56.87 | 2:00.74 | 1:57.28 | 1:59.7 | 1:57.8 i | 1:56.87 | 1:58.26 | 2:01.92 | 2:05.6 | 2:23.8 | 2:33.5 | ||||
| 1500 | 3:55.85 | 4:02.69 | 4:06.00 | 4:04.60 | 3:58.76 | 4:01.58 | 3:55.85 | 4:12.55 | 4:19.1 | 4:26.74 | 4:53.8 | 5:01.3 | |||
| 3000 | 8:26.76 | 8:26.76 | 8:34.87 i | 8:56.42 | 8:55.9 | 9:10.1 | 9:35.7 | 10:19.8 | 10:43.1 | ||||||
| 1500SC | 4:23.49 | 4:23.49 | 4:33.16 | ||||||||||||
| 2000SC | 6:09.2 | 6:13.36 | 6:20.50 | 6:09.2 | |||||||||||
| 3000SC | 9:54.30 | 10:22.69 | 9:54.30 | 10:07.62 | |||||||||||
| 75 Hurdles | 16.3 |
16.3
U13 |
|||||||||||||
| 100 Hurdles | 19.05 |
19.05
U17 |
|||||||||||||
| 400 Hurdles | 63.25 |
63.25
U20 |
59.4
U17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
| 200 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 | ||||||||||||||
| 1500SC | ||||||||||||||
| 2000SC | ||||||||||||||
| 3000SC | ||||||||||||||
| 75 Hurdles | ||||||||||||||
| 100 Hurdles | ||||||||||||||
| 400 Hurdles |
