Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Basil
Rock
SEX
Men
AGE GROUP
Sen
U23
U23
(22 YRS)
CLUB
Thames Valley Harriers
University of Bath Athletic...
COUNTY
Middlesex
REGION
London
HOME NATION
England
LEAD COACH
David Wilkinson
2019 -
Previous Lead Coaches
Geoffrey Hawes
- 2018
David Wilkinson
2019 -
2025
SEASONS BEST
1:49.89
800
LATEST RESULT
1:50.33
PERSONAL BEST
1:49.55
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 100 | 14.14 | 14.14 | |||||||||||||
| 200 | 30.3 | 30.3 | |||||||||||||
| 400 | 51.17 | 51.17 | 52.1 | 54.6 | 54.84 | ||||||||||
| 800 | 1:49.55 | 1:49.89 i | 1:49.55 | 1:53.02 | 1:57.20 | 1:56.38 | 2:01.01 | 2:07.7 | 2:21.86 i | 2:28.2 | 2:29.61 | ||||
| 1500 | 3:51.38 | 3:51.38 | 3:52.12 | 4:00.72 i | 3:59.55 | 4:00.85 | 4:12.57 | 4:21.85 | 4:36.0 | 4:43.5 | 4:50.9 | 5:09.9 | |||
| 3000 | 10:16.61 | 10:16.61 | |||||||||||||
| Long Jump | 3.59 | 3.25 | 3.59 | ||||||||||||
| Triple Jump | 9.71 | 9.71 | |||||||||||||
| Shot | 5.06 |
5.06
6K |
4.94
5K |
4.38
4K |
|||||||||||
| Discus | 11.02 |
11.02
1.25K |
|||||||||||||
| Javelin | 15.65 |
15.65
800 |
2.52
700 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 400 |
U23 111
|
U23 151
|
U17 131
|
|||||||||||
| 800 |
U23 23
ALL 84
|
U23 21
ALL 65
|
U23 55
ALL 173
|
U20 122
ALL 429
|
U20 88
ALL 313
|
U17 85
ALL 445
|
||||||||
| 1500 |
U23 75
ALL 232
|
U23 72
|
U23 147
ALL 551
|
U20 103
ALL 476
|
U20 95
ALL 461
|
U17 110
ALL 466
|
||||||||
| 3000 | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump |
U20 183
ALL 707
|
|||||||||||||
| Shot | ||||||||||||||
| Discus | ||||||||||||||
| Javelin |
