Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Sarah

Mackness

SEX
Women

AGE GROUP
V40 V40 V40 (40 YRS)

CLUB
City of Stoke AC
Al... | Br... | Te... | Un...

COUNTY
Staffordshire

REGION
West Midlands

HOME NATION
England

LEAD COACH
Kevin Hendricken 2021 -

Other Coach

Kevin Hendricken 2021 -

Previous Lead Coaches

Phil Nichol 2019 - 2021
Luke Gunn 2018 - 2019
Phil Nichol - 2016
Kevin Hendricken 2021 -

2025

SEASONS BEST

19:08

5000 Run

LATEST RESULT

19:08

PERSONAL BEST

19:08

Sarah

Mackness

CLUB
City of Stoke AC

LEAD COACH
Kevin Hendricken 2021 -

Other Coach

Kevin Hendricken

Previous Lead Coaches

Phil Nichol 2019 - 2021
Luke Gunn 2018 - 2019
Phil Nichol
Kevin Hendricken

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006	2005	2002
400	64.2											64.2	66.0	70.9
800	2:16.7								2:33.06	2:22.40	2:19.40	2:16.7	2:17.8			2:27.50		2:27.81	2:31.8		2:32.3
1500	4:32.06		4:57.5	4:56.2				4:50.03	4:58.3	4:39.90	4:41.19	4:32.06	4:35.93	5:00.3	5:39.0	5:03.2		5:02.7	5:07.0	5:13.4
3000	9:47.44		11:02.2	10:36.3		9:47.44		10:21.30		10:01.8	9:57.26 i	9:55.42	10:04.00	10:51.3	11:33.1
5000	17:07.29					17:07.29				17:59.51		18:00.49	17:54.4
2000SC	7:43.3										7:43.3
5000 Run	19:08	19:08

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006
5K	16:34		19:15	17:47		16:34		17:48	18:04	17:35		17:34	17:36	18:16	20:11	20:02	22:59	19:03	19:35
parkrun	17:39	19:15	18:26	18:49	17:39	17:48	18:21	18:01	17:39	17:58	17:51	18:15	17:50	18:58	20:20
4 Miles	23:50								28:12	23:50		25:57
5 Miles	29:52								34:58		29:52	30:30	30:41
10K	35:16	39:23	37:38	38:47		35:16		39:56	36:41	37:14	36:36	36:26	37:02	37:54	39:35	40:22		39:25
10 Miles	62:09		64:22		64:15				62:09			64:30			74:01
Half Marathon	79:45				81:21	79:45		98:13	92:31	80:54
Marathon	2:51:22				2:51:22

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006	2005	2002
400
800
1500		V35 17 ALL 915	V35 14
3000		V35 37	V35 20		V35 4
5000					V35 3 ALL 96
2000SC
5000 Run

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006
5K		19:15	17:47		16:34		17:48	18:04	17:35		17:34	17:36	18:16	20:11	20:02	22:59	19:03	19:35
parkrun	19:15	18:26	18:49	17:39	17:48	18:21	18:01	17:39	17:58	17:51	18:15	17:50	18:58	20:20
4 Miles								28:12	23:50		25:57
5 Miles								34:58		29:52	30:30	30:41
10K	39:23	37:38	38:47		35:16		39:56	36:41	37:14	36:36	36:26	37:02	37:54	39:35	40:22		39:25
10 Miles		64:22		64:15				62:09			64:30			74:01
Half Marathon				81:21	79:45		98:13	92:31	80:54
Marathon				2:51:22

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2007 2007 | 2006 2006 | 2005 2005 | 2002 2002

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.