Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Emma
Caplan
SEX
Women
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
Richard Pickering
2019 -
Previous Lead Coaches
Richard Pickering
- 2018
Richard Pickering
2019 -
NATIONAL LADDER
-
V50
LATEST RESULT
29
Cross Country
Petersfield
26:22
NATIONAL LADDER POSITIONS
UK Overall 57131
UK Women 9230
UK V50F 349
Postcode Overall 10
Postcode Women 4
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 57131
UK Women 9230
UK V50F 349
Postcode Overall 10
Postcode Women 4
Postcode V50F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
||
| 5K | 17:52 | 17:58 | 17:52 | 17:53 | 18:20 | ||||||||||||||||||||||
| parkrun | 17:36 | 20:01 | 19:08 | 19:25 | 18:31 | 19:17 | 18:05 | 18:43 | 18:16 | 18:06 | 18:59 | 17:56 | 19:38 | 18:05 | 17:49 | 17:36 | 18:17 | ||||||||||
| 5 Miles | 30:06 | 30:42 | 32:07 | 30:06 | 30:37 | 30:37 | |||||||||||||||||||||
| 10K | 36:05 | 38:23 | 39:16 | 39:32 | 38:40 | 38:03 | 39:07 | 38:33 | 38:25 | 37:45 | 38:15 | 39:23 | 37:29 | 37:01 | 36:05 | 37:48 | 37:40 | 37:04 | 38:23 | 38:23 | 41:43 | ||||||
| 10 Miles | 61:13 | 63:28 | 65:54 | 63:56 | 61:13 | 68:08 | 63:45 | 61:45 | 62:57 | 63:11 | 62:37 | 66:17 | 67:56 | ||||||||||||||
| Half Marathon | 81:24 | 86:23 | 81:24 | 84:24 | 83:58 | 82:47 | 85:21 | 84:21 | 84:48 | 82:15 | 83:00 | 89:30 | 97:00 | ||||||||||||||
| 20 Miles | 2:14:00 | 2:24:38 | 2:14:00 | 2:17:41 | |||||||||||||||||||||||
| Marathon | 2:57:40 | 2:57:40 | 3:02:38 | 3:01:25 | 3:07:46 | 3:21:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
||
| 5K |
17:58
|
17:52
|
17:53
|
18:20
|
||||||||||||||||||||||
| parkrun |
20:01
|
19:08
|
19:25
|
18:31
|
19:17
|
18:05
|
18:43
|
18:16
|
18:06
|
18:59
|
17:56
|
19:38
|
18:05
|
17:49
|
17:36
|
18:17
|
||||||||||
| 5 Miles |
30:42
|
32:07
|
30:06
|
30:37
|
30:37
|
|||||||||||||||||||||
| 10K |
38:23
|
39:16
|
39:32
|
38:40
|
38:03
|
39:07
|
38:33
|
38:25
|
37:45
|
38:15
|
39:23
|
37:29
|
37:01
|
36:05
|
37:48
|
37:40
|
37:04
|
38:23
|
38:23
|
41:43
|
||||||
| 10 Miles |
63:28
|
65:54
|
63:56
|
61:13
|
68:08
|
63:45
|
61:45
|
62:57
|
63:11
|
62:37
|
66:17
|
67:56
|
||||||||||||||
| Half Marathon |
86:23
|
81:24
|
84:24
|
83:58
|
82:47
|
85:21
|
84:21
|
84:48
|
82:15
|
83:00
|
89:30
|
97:00
|
||||||||||||||
| 20 Miles |
2:24:38
|
2:14:00
|
2:17:41
|
|||||||||||||||||||||||
| Marathon |
2:57:40
|
3:02:38
|
3:01:25
|
3:07:46
|
3:21:55
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| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |