Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emerson
James
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
LEAD COACH
Brian Burgin
2015
SEASONS BEST
54.1
400
LATEST RESULT
54.1
PERSONAL BEST
53.86
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 75 | 11.08 | 11.08 | |||||||||
| 80 | 11.09 | 11.09 | 11.79 | ||||||||
| 100 | 13.12 | 13.1 | 13.12 | ||||||||
| 150 | 21.00 | 21.00 | |||||||||
| 200 | 26.10 | 26.10 | 26.56 | 28.7 | 29.3 | ||||||
| 300 | 40.28 | 40.28 | |||||||||
| 400 | 53.86 | 54.1 | 53.86 | 58.89 | 60.00 | ||||||
| 600 | 1:28.53 | 1:28.53 i | 1:39.82 i | 1:39.99 i | 1:49.36 | ||||||
| 800 | 2:00.0 | 2:00.0 | 2:00.93 | 2:10.09 | 2:23.73 | 2:19.91 | 2:24.0 | ||||
| 1200 | 3:36.8 | 3:36.8 | |||||||||
| 1500 | 4:33.53 | 4:35.1 | 4:33.53 | 4:42.88 | 5:02.9 | ||||||
| 75 Hurdles | 16.62 |
16.62
U13 |
|||||||||
| Long Jump | 3.92 | 3.92 | 3.53 | ||||||||
| Shot | 7.49 | 7.49 | 7.41 | ||||||||
| Discus | 14.67 |
14.67
1K |
12.66
1K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 75 | ||||||||||
| 80 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| 75 Hurdles | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus |
