Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alyson

Dixon

SEX
Women

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
Sunderland Strollers
Sunderland University

COUNTY
North East County

REGION
North East

HOME NATION
England

LEAD COACH
Alyson Dixon 2012 -

Previous Lead Coaches

Elizabeth Nuttall 2009 - 2012
Lindsay Dunn 2006 -

2025

SEASONS BEST

17:39

5000 Run

LATEST RESULT

17:39

PERSONAL BEST

17:39

Alyson

Dixon

CLUB
Sunderland Strollers

LEAD COACH
Alyson Dixon 2012 -

Previous Lead Coaches

Elizabeth Nuttall 2009 - 2012
Lindsay Dunn

Bio

Best Known Performances

EVENT		2025	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000
400	67.0									67.0
800	2:25.1									2:25.1
1500	4:36.26									4:53.8				4:41.90	4:40.8	4:39.26	4:36.26	4:43.15	4:51.4		4:55.8
1 Mile	5:30.4																					5:30.4
3000	9:27.1						9:27.1		9:30.42	10:02.0				9:35.7	9:40.27		9:57.77	10:11.15	10:27.1	10:10.11 i	10:19.68	10:16.9 i
5000	15:53.46		16:48.10				16:00.41		15:53.46					16:22.89	16:58.9			17:18.08	17:41.76	18:04.5
10000	32:55.36						32:55.36		34:03.05						34:36.57				37:28.8	36:05.9	36:39.08
5000 Run	17:39	17:39

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1 Mile	5:02						5:54		5:02
5K	15:52				17:33	17:26	17:46	16:32	16:52				16:49		15:52					16:28	16:10	16:39	16:39	17:42
parkrun	16:46		19:48	18:23	20:09	18:43	22:00		17:11	17:40	16:56	17:35	17:31	16:55	16:46	17:22		17:33		17:03
5 Miles	27:27									27:43				27:27	27:52	28:50		27:37					27:27
10K	31:40					35:34	35:48	39:36	33:28	35:26	32:57	35:50	32:17	32:35	33:40	32:53	33:26	34:17	32:32	31:40	33:43		35:05	35:07
10 Miles	55:01					58:39	60:02	57:07	56:27	55:01				58:22	57:10			57:40						62:08
Half Marathon	70:38	80:53	84:39	79:15	76:52	82:58	79:42		78:27	73:34	72:29	72:47	71:29	70:38	71:19	73:32	72:30	74:03	73:40	74:37
20 Miles	1:59:36												1:59:36
Marathon	2:29:06						2:50:43	2:43:40	2:35:43	2:38:19	2:29:06	2:31:52	2:29:30		2:31:08	2:35:46	2:34:50	2:42:50
50K	3:07:20								3:07:20

Age Group UK Rankings

EVENT	2025	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000
400
800
1500
1 Mile
3000
5000
10000
5000 Run

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1 Mile						5:54		5:02
5K				17:33	17:26	17:46	16:32	16:52				16:49		15:52					16:28	16:10	16:39	16:39	17:42
parkrun		19:48	18:23	20:09	18:43	22:00		17:11	17:40	16:56	17:35	17:31	16:55	16:46	17:22		17:33		17:03
5 Miles									27:43				27:27	27:52	28:50		27:37					27:27
10K					35:34	35:48	39:36	33:28	35:26	32:57	35:50	32:17	32:35	33:40	32:53	33:26	34:17	32:32	31:40	33:43		35:05	35:07
10 Miles					58:39	60:02	57:07	56:27	55:01				58:22	57:10			57:40						62:08
Half Marathon	80:53	84:39	79:15	76:52	82:58	79:42		78:27	73:34	72:29	72:47	71:29	70:38	71:19	73:32	72:30	74:03	73:40	74:37
20 Miles												1:59:36
Marathon						2:50:43	2:43:40	2:35:43	2:38:19	2:29:06	2:31:52	2:29:30		2:31:08	2:35:46	2:34:50	2:42:50
50K								3:07:20

2025 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000

2022 | 2021 2021 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.