Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jonah
Dykes
SEX
Men
AGE GROUP
Sen
(30 YRS)
CLUB
Winchester & District AC
Loughborough Students AC
COUNTY
Hampshire
REGION
South East
HOME NATION
England
LEAD COACH
George Ogilvie
2013 -
Previous Lead Coaches
Frederick Miller
- 2013
George Ogilvie
2013 -
2015
SEASONS BEST
58.44
400 Hurdles
LATEST RESULT
58.44
PERSONAL BEST
58.44
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|||
| 60 | 7.59 | 7.59 i | 8.64 i | ||||||||||||
| 100 | 11.85 | 11.85 | 12.5 | 12.5 | 12.8 | 14.0 | 13.70 | 14.46 | |||||||
| 200 | 23.70 | 23.70 | 24.55 i | 25.1 | 24.74 | 25.6 | 28.62 | ||||||||
| 300 | 37.46 | 37.46 | |||||||||||||
| 400 | 53.01 | 53.1 | 53.01 | 56.9 | 58.0 | 58.66 | 61.43 | ||||||||
| 800 | 2:27.37 | 2:27.37 | 2:33.11 | 2:38.09 | |||||||||||
| 60 Hurdles | 9.34 |
9.34 i
U20 |
|||||||||||||
| 70 Hurdles | 11.8 | 11.8 | |||||||||||||
| 75 Hurdles | 12.33 |
12.33
U13 |
15.14
U13 |
||||||||||||
| 80 Hurdles | 11.93 |
11.93
U15 |
13.02
U15 |
14.15 | |||||||||||
| 100 Hurdles | 14.84 |
15.3
U17 |
14.84
U17 |
||||||||||||
| 110 Hurdles | 16.40 |
16.40
U20 |
|||||||||||||
| 400 Hurdles | 58.44 | 58.44 |
60.6
U20 |
1:54.3 |
60.80
U17 |
||||||||||
| High Jump | 1.45 | 1.20 | 1.45 | 1.40 | 1.27 | ||||||||||
| Long Jump | 5.80 | 5.49 | 5.55 | 5.65 | 5.80 | 5.60 | 4.96 | 4.62 | 4.27 | ||||||
| Triple Jump | 10.75 | 10.75 | 9.51 | ||||||||||||
| Shot | 8.46 |
8.46
6K |
8.34
4K |
6.64
4K |
|||||||||||
| Pentathlon | 2174 |
2174
U15 |
1881
U15 |
1549
U13 |
1007
U13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
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| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 60 Hurdles | ||||||||||||||
| 70 Hurdles | ||||||||||||||
| 75 Hurdles | ||||||||||||||
| 80 Hurdles | ||||||||||||||
| 100 Hurdles | ||||||||||||||
| 110 Hurdles | ||||||||||||||
| 400 Hurdles | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot | ||||||||||||||
| Pentathlon |
