Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Helen

Lavelle

SEX
Women

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
Southport Waterloo AC

COUNTY
Merseyside

REGION
North West

HOME NATION
England

LEAD COACH
Christopher Mulvaney

2019

SEASONS BEST

13:43.6

3000

LATEST RESULT

13:43.6

PERSONAL BEST

12:09.4

Helen

Lavelle

CLUB
Southport Waterloo AC

LEAD COACH
Christopher Mulvaney

Bio

Best Known Performances

EVENT		2019	2018	2017	2015	2014
1500	5:29.1			5:29.1		5:54.8
3000	12:09.4	13:43.6				12:09.4

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2015	2014	2013	2012	2011
5K	20:57						23:27		23:25		20:57	21:08	22:47
parkrun	22:52	28:01	24:59	26:41	24:23	25:29	24:14	23:04	22:55	22:52
5 Miles	34:15											34:15
10K	42:21						54:33				44:00	42:21	46:23
Half Marathon	96:18				1:50:18					1:42:49	97:52	96:18
20 Miles	2:43:50										2:43:50
Marathon	3:41:33										3:41:33			4:05:56

Age Group UK Rankings

EVENT	2019	2018	2017	2015	2014
1500
3000

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2015	2014	2013	2012	2011
5K						23:27		23:25		20:57	21:08	22:47
parkrun	28:01	24:59	26:41	24:23	25:29	24:14	23:04	22:55	22:52
5 Miles											34:15
10K						54:33				44:00	42:21	46:23
Half Marathon				1:50:18					1:42:49	97:52	96:18
20 Miles										2:43:50
Marathon										3:41:33			4:05:56

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.