Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sian
Rainsley
SEX
Women
AGE GROUP
Sen
Sen
Sen
(28 YRS)
2014
SEASONS BEST
4:35.0
1500
LATEST RESULT
4:35.0
PERSONAL BEST
4:35.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 800 | 2:15.60 | 2:17.2 | 2:15.60 | 2:24.74 | 2:30.5 | ||||||
| 1200 | 3:54.6 | 3:54.6 | 4:14.2 | ||||||||
| 1500 | 4:35.0 | 4:35.0 | 4:43.0 | 4:35.55 | 4:35.02 | 4:50.2 | |||||
| 1 Mile | 5:22.26 | 5:22.26 | |||||||||
| 3000 | 10:03.5 | 10:03.5 | 10:51.94 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 800 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| 1 Mile | ||||||||||
| 3000 |
