Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carys
Poole
SEX
Women
AGE GROUP
Sen
U23
U23
(22 YRS)
CLUB
Swansea Harriers
Loughboroug...
|
University ...
COUNTY
Wales West
REGION
regWest
HOME NATION
Wales
LEAD COACH
Graham Morris
2016 -
Other Coach
steven ingram 2015 -
Previous Lead Coach
Graham Morris 2016 -
2023
SEASONS BEST
9.46
Shot
LATEST RESULT
9.33
PERSONAL BEST
10.09 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 60 | 8.39 | 8.39 i | 9.20 i | ||||||||||||
| 75 | 11.53 | 11.53 | |||||||||||||
| 100 | 13.24 | 13.24 | 13.91 | 14.59 | |||||||||||
| 150 | 20.98 | 20.98 | |||||||||||||
| 200 | 27.34 | 28.22 | 28.17 | 28.05 | 27.36 | 27.34 | 28.90 | ||||||||
| 300 | 43.05 | 43.05 | 43.82 | ||||||||||||
| 800 | 2:24.9 | 2:24.9 | 2:25.32 | 2:31.05 | 2:30.76 i | 2:38.41 i | 2:41.44 i | 2:45.1 | |||||||
| 60 Hurdles | 9.33 | 9.72 i |
10.02 i
U20 |
9.89 i
U20 |
10.00 i
U17 |
9.44 i
U15 |
9.33 i
U15 |
9.39 i |
9.70 i
U13 |
||||||
| 70 Hurdles | 11.13 | 11.03 | 11.13 | 11.81 | |||||||||||
| 75 Hurdles | 11.41 |
11.41
U15 |
11.74
U15 |
||||||||||||
| 100 Hurdles | 16.43 |
16.9
U20 |
16.43 | ||||||||||||
| 300 Hurdles | 46.52 |
46.52
U20 |
|||||||||||||
| High Jump | 1.53 | 1.44 | 1.53 | 1.50 i | 1.53 | 1.42 | 1.28 | ||||||||
| Long Jump | 5.52 | 5.02 i | 5.19 i | 5.06 | 4.93 i | 5.52 | 5.26 i | 4.86 | 4.15 | ||||||
| Shot | 10.09 |
9.46 i
4K |
10.09 i
4K |
8.50
4K |
9.47 i
3K |
9.51 i
3K |
9.19 i
3K |
8.12
2.72K |
6.83 i
2.72K |
||||||
| Javelin | 25.71 |
24.37
600 |
25.71
600 |
23.82
600 |
17.87
500 |
9.85 | |||||||||
| Pentathlon | 3127 |
3127
U15 |
2753
U15 |
||||||||||||
| Heptathlon | 3931 |
3879
U20 |
3931
U20 |
||||||||||||
| Indoor Pen | 3156 |
3004 i
U15 |
3156 i
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 60 |
U23 146
ALL 782
|
|||||||||||||
| 75 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 |
U20 408
|
U20 391
|
||||||||||||
| 300 | ||||||||||||||
| 800 |
U20 196
ALL 898
|
U20 172
ALL 861
|
||||||||||||
| 60 Hurdles |
U23 50
ALL 151
|
U20 88
ALL 173
|
U20 34
ALL 75
|
U17 138
|
||||||||||
| 70 Hurdles | ||||||||||||||
| 75 Hurdles | ||||||||||||||
| 100 Hurdles |
U20 103
ALL 208
|
U20 69
ALL 147
|
||||||||||||
| 300 Hurdles |
U20 1
ALL 17
|
|||||||||||||
| High Jump |
U20 83
ALL 290
|
U17 89
ALL 245
|
||||||||||||
| Long Jump |
U23 67
ALL 397
|
U23 55
ALL 256
|
U20 109
ALL 344
|
U17 102
ALL 312
|
||||||||||
| Shot |
U23 70
ALL 254
|
U23 58
ALL 199
|
U20 145
ALL 388
|
U17 123
|
||||||||||
| Javelin |
U20 140
ALL 362
|
|||||||||||||
| Pentathlon | ||||||||||||||
| Heptathlon |
U20 35
ALL 64
|
U20 30
ALL 53
|
||||||||||||
| Indoor Pen |
