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Michael
Ward

SEX
Men

AGE GROUP
Sen (31 YRS)

CLUB
Pontypridd Roadents AC
University of Birmingham AC...

COUNTY

REGION
South

HOME NATION
Wales

LEAD COACH
Luke Gunn 2019 -

Previous Lead Coaches

Darren Gauson 2015 - 2019
Paul Darney - 2015

2023
SEASONS BEST
3:58.49
1500
LATEST RESULT
3:58.49 LATEST RESULTS Vertical Seperator
PERSONAL BEST
3:44.33 PB INFO
Athlete Picture
Michael
Ward

CLUB
Pontypridd Roadents AC

LEAD COACH
Luke Gunn 2019 -

Previous Lead Coaches

Darren Gauson 2015 - 2019
Paul Darney

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Older Years
400 55.78 55.78
800 1:51.46 1:58.32 i 1:51.46 1:52.82 1:56.41 i 1:54.04 1:53.41 1:55.32 2:01.0 2:01.7 2:06.37 2:19.4
1500 3:44.33 3:58.49 3:45.59 3:46.00 3:46.77 3:44.87 3:46.36 3:44.33 3:44.56 3:47.63 3:48.11 3:54.88 4:05.32 4:15.1
1 Mile 4:02.86 4:06.31 i 4:07.16 i 4:02.86 i 4:06.35 i
3000 7:57.22 8:32.96 i 8:08.00 8:07.97 7:57.22 i 7:58.64 i 8:06.15 i 8:05.66 i 8:10.22 i 8:12.38 8:30.32 9:01.44 9:34.3 10:17.8
5000 13:54.49 14:56.24 13:57.86 14:10.57 14:17.11 14:49.53 i 14:04.35 13:54.49 13:58.21 14:36.26
10000 29:16.20 29:42.60 29:43.92 29:16.20
2000SC 7:11.9 7:11.9
80 Hurdles 13.57 13.57
U15
High Jump 1.30 1.30
Long Jump 5.23 5.23 5.09 4.64
Shot 8.51 8.51
4K
Pentathlon 2166 2166
U15
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Older Years
400
800
1500
ALL 440
ALL 79
ALL 85
ALL 35
1 Mile
3000
ALL 259
ALL 33
ALL 29
5000
ALL 276
ALL 51
ALL 68
10000
ALL 30
ALL 33
2000SC
80 Hurdles
High Jump
Long Jump
Shot
Pentathlon
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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