Po10 - Athletes

Welcome to the new look power of 10

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Baddar

Echakhch

SEX
Men

AGE GROUP
V45 (45 YRS)

CLUB
Victoria Park Harriers and Tower Hamlets AC

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Sam Harrison 2017 -

Previous Lead Coaches

Terry Adams - 2017
Sam Harrison 2017 -

2021

SEASONS BEST

2.50

Pole Vault

LATEST RESULT

2.50

LATEST RESULTS

PERSONAL BEST

3.60

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
110 Hurdles	20.22						20.22
400 Hurdles	75.27								75.27
High Jump	1.50						1.50
Pole Vault	3.60		2.50	3.00	3.20	3.60	3.40	2.05	3.20	3.40	3.40 i	3.60	3.60	3.60
Long Jump	5.48				5.44		5.48	5.38
Triple Jump	12.38				11.07		11.68	11.48				12.38			12.05
Shot	9.99		9.48 7.26K	9.62 7.26K	9.47 7.26K	9.99 7.26K	9.27 7.26K	9.64 7.26K	9.19 7.26K					9.42 7.26K
Discus	30.52		30.52 2K	30.01 2K	28.47 2K	29.29 2K	29.10 2K	27.48 2K	25.77 2K	24.00 2K	27.86 2K	28.87 2K	30.11 2K	29.39 2K
Javelin	54.57		49.61 800	50.67 800	52.05 800	51.79 800	54.57 800	49.91 800	50.83 800	51.07 800	49.77 800	53.67 800	53.93 800	54.24 800	50.11 800
Hammer	37.34		31.08 7.26K	33.47 7.26K	37.34 7.26K	35.57 7.26K	34.69 7.26K	27.54 7.26K	31.10 7.26K	31.01 7.26K	29.57 7.26K	32.88 7.26K	33.88 7.26K	32.58 7.26K	30.06 7.26K

Age Group UK Rankings

Age Group UK Rankings

EVENT		2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
110 Hurdles
400 Hurdles
High Jump
Pole Vault		V40 0
Long Jump
Triple Jump
Shot		V40 0
Discus		V40 0 ALL 0
Javelin		V40 0 ALL 0
Hammer		V40 0 ALL 0

2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.