Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alphonsa
Nlend
SEX
Men
AGE GROUP
Sen
(30 YRS)
LEAD COACH
Paul Miller
2018 -
2023
SEASONS BEST
11.01
100
LATEST RESULT
11.46
PERSONAL BEST
11.01
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 |
|
|||
| 100 | 11.01 | 11.01 | |||||
| 200 | 22.93 | 22.93 | |||||
| 400 | 55.89 | 55.89 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 |
|
|||
| 100 |
ALL 369
|
|||||
| 200 |
ALL 657
|
|||||
| 400 |
2023
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.