Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kate
Lysons
SEX
Women
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
Sharon Heveran
2015 -
Previous Lead Coaches
Matthew Elias
2011 - 2015
Gareth Lease
- 2011
Sharon Heveran
2015 -
2015
SEASONS BEST
1.63
High Jump
LATEST RESULT
1.63 i
PERSONAL BEST
1.75
Kate
Lysons
CLUB
Cardiff Athletics
LEAD COACH
Sharon Heveran
2015 -
Previous Lead Coaches
Matthew Elias
2011 - 2015
Gareth Lease
Sharon Heveran
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
| 200 | 27.64 | 27.64 | 28.13 | 28.38 | 27.7 | ||||||
| 300 | 44.5 | 44.5 | |||||||||
| 800 | 2:35.01 | 2:35.01 i | 2:40.8 | 2:53.9 i | 2:52.0 | 2:39.2 | |||||
| 60 Hurdles | 9.25 |
9.92 i
U23 |
9.41 i
U23 |
9.25 i |
9.67 i
U20 |
||||||
| 80 Hurdles | 12.9 |
12.9
U17 |
13.9
U17 |
||||||||
| 100 Hurdles | 15.28 |
15.28
U20 |
16.53
U20 |
16.5
U20 |
|||||||
| 300 Hurdles | 53.70 |
53.70
U17 |
51.4
U17 |
||||||||
| High Jump | 1.75 | 1.63 | 1.73 i | 1.75 | 1.57 | 1.60 i | 1.66 | 1.50 | |||
| Long Jump | 5.14 | 5.14 i | 5.07 i | 5.04 | 4.39 | 4.86 | |||||
| Shot | 10.04 |
10.04 i
4K |
9.76 i
4K |
8.86
4K |
7.85
4K |
6.59 | |||||
| Javelin | 29.93 |
29.93
600 |
25.95
600 |
24.34
600 |
26.10 | ||||||
| Hammer | 18.98 |
18.98
4K |
|||||||||
| Pentathlon | 2451 | 2451 | |||||||||
| Heptathlon | 4395 |
4395
U20 |
3510
U20 |
3322
U20 |
3574
U17 |
||||||
| Indoor Pen | 3416 |
3416 i
U23 |
2801 i
U20 |
2697 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
| 200 | ||||||||||
| 300 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 80 Hurdles | ||||||||||
| 100 Hurdles | ||||||||||
| 300 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Javelin | ||||||||||
| Hammer | ||||||||||
| Pentathlon | ||||||||||
| Heptathlon | ||||||||||
| Indoor Pen |
