Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Stephen

Trainer

SEX
Men

AGE GROUP
V35 V35 V35 (37 YRS)

CLUB
Greenock Glenpark Harriers
Belgrave Harriers

COUNTY
cntyScotland West

REGION
Scotland

HOME NATION
Scotland

LEAD COACH
Mark Pollard 2011 -

Previous Lead Coach

Mark Pollard 2011 -

2025

SEASONS BEST

15:38

5000 Run

LATEST RESULT

15:38

PERSONAL BEST

15:38

Stephen

Trainer

CLUB
Greenock Glenpark Harriers

LEAD COACH
Mark Pollard 2011 -

Previous Lead Coach

Mark Pollard

Bio

Best Known Performances

EVENT		2025	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006	2005
800	2:01.0												2:01.0
1500	3:57.97								4:18.46				3:57.97
3000	8:37.85		8:55.79				8:57.37	8:37.85	8:55.7	9:01.87 i			8:38.4
5000	15:05.43					15:21.82	15:16.82	15:05.43	15:36.77	16:11.2			15:11.3	16:27.01
10000	31:36.35		32:08.33				31:36.35	31:39.59
5000 Run	15:38	15:38

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006
1 Mile	4:18												4:23	4:18	4:24
5K	14:49							16:00					15:38	14:49	15:07	15:58	16:03		15:58
parkrun	15:27	20:17	16:19	17:03	15:59	16:50	15:28	16:35	16:40	15:55		17:48	15:27			16:00	16:21
5 Miles	24:47								24:47	25:42		24:53		25:44	25:23	26:15	27:29	27:04	27:16
10K	31:20		33:36						31:43				31:20	31:44	31:48	34:28	33:51		32:33
10 Miles	50:36								50:36		52:52	51:31	54:51
Half Marathon	68:11								68:37					68:11	70:30
Marathon	2:26:36								2:29:53					2:26:36

Age Group UK Rankings

EVENT	2025	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006	2005
800
1500
3000
5000
10000
5000 Run

Event Rankings

EVENT	2026	2025	2024	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006
1 Mile												4:23	4:18	4:24
5K							16:00					15:38	14:49	15:07	15:58	16:03		15:58
parkrun	20:17	16:19	17:03	15:59	16:50	15:28	16:35	16:40	15:55		17:48	15:27			16:00	16:21
5 Miles								24:47	25:42		24:53		25:44	25:23	26:15	27:29	27:04	27:16
10K		33:36						31:43				31:20	31:44	31:48	34:28	33:51		32:33
10 Miles								50:36		52:52	51:31	54:51
Half Marathon								68:37					68:11	70:30
Marathon								2:29:53					2:26:36

2025 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2007 2007 | 2006 2006 | 2005 2005

2025 | 2024 2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2007 2007 | 2006 2006

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.