Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
McAdam
SEX
Men
AGE GROUP
Sen
(27 YRS)
LEAD COACH
Andrew Han
2019
SEASONS BEST
54.55
400
LATEST RESULT
54.55
PERSONAL BEST
50.65
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2017 | 2016 | 2015 | 2013 | 2011 |
|
||
| 60 | 7.69 | 7.69 i | |||||||||
| 100 | 11.97 | 11.97 | 12.01 | ||||||||
| 200 | 23.83 | 23.83 i | 24.01 | ||||||||
| 300 | 37.39 | 37.90 | 37.39 | ||||||||
| 400 | 50.65 | 54.55 | 51.09 | 50.65 | 53.18 | ||||||
| 800 | 2:04.37 | 2:04.37 | 2:16.23 | 2:25.02 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2017 | 2016 | 2015 | 2013 | 2011 |
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| 60 | ||||||||||
| 100 | ||||||||||
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| 800 |
