Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Dargan
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
Daniel Gray
2020 -
Previous Lead Coaches
Paul Roden
2019 - 2020
Daniel Gray
- 2019
Daniel Gray
2020 -
2021
SEASONS BEST
9:10.2
2000SC
LATEST RESULT
9:10.2
PERSONAL BEST
9:10.2
Ben
Dargan
LEAD COACH
Daniel Gray
2020 -
Previous Lead Coaches
Paul Roden
2019 - 2020
Daniel Gray
Daniel Gray
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 60 | 9.0 | 9.0 i | |||||||||
| 100 | 14.09 | 14.2 | 14.09 | 14.8 | |||||||
| 600 | 1:38.06 | 1:38.88 i | 1:38.06 i | 1:45.12 | 1:49.01 i | ||||||
| 800 | 2:15.35 | 2:15.35 | 2:19.50 | 2:34.0 | 2:38.8 i | ||||||
| 1500 | 4:59.9 | 4:59.9 | 5:13.4 | 5:19.5 | 5:29.20 | ||||||
| 1 Mile | 5:48.96 | 5:48.96 | |||||||||
| 3000 | 10:47.7 | 10:47.7 | |||||||||
| 1500SC | 5:39.6 | 5:39.6 | |||||||||
| 2000SC | 9:10.2 | 9:10.2 | |||||||||
| 80 Hurdles | 18.11 |
18.11
U15 |
|||||||||
| Long Jump | 4.51 | 4.51 | 3.74 | 3.63 i | |||||||
| Shot | 6.58 |
6.58
5K |
5.77
4K |
4.76 i
4K |
|||||||
| Hammer | 5.67 |
5.67
6K |
5.37
5K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2019 | 2018 | 2017 | 2016 |
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| 2000SC | ||||||||||
| 80 Hurdles | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Hammer |
