Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rafe
Man
SEX
Men
AGE GROUP
Sen
U23
U23
(22 YRS)
CLUB
Aldershot Farnham & District
St Mary's University Athlet...
COUNTY
Hampshire
REGION
South East
HOME NATION
England
LEAD COACH
Michael Woods
2024
SEASONS BEST
4:08.54
1500
LATEST RESULT
4:10.17
PERSONAL BEST
4:08.54
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 |
|
|
| 800 | 2:13.2 | 2:13.2 | |||||
| 1500 | 4:08.54 | 4:08.54 | 4:11.09 | ||||
| 1 Mile | 4:28.23 | 4:28.23 | 4:29.00 | ||||
| 3000 | 8:48.83 | 8:48.83 | 8:59.18 | ||||
| 5000 | 16:13.03 | 16:13.03 | |||||
| 10000 | 33:41.89 | 33:43.66 | 33:41.89 | ||||
| 3000SC | 9:53.80 | 9:53.80 | 11:02.2 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 |
|
|
| 800 | ||||||
| 1500 |
U23 245
ALL 1010
|
U23 268
ALL 1074
|
||||
| 1 Mile |
ALL 319
|
|||||
| 3000 |
U23 138
ALL 592
|
U23 173
|
||||
| 5000 |
U23 155
ALL 786
|
|||||
| 10000 |
U20 7
|
U20 9
ALL 216
|
||||
| 3000SC |
U23 17
|
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.