Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
White
SEX
Men
AGE GROUP
Sen
U23
(23 YRS)
CLUB
Kingston AC And Poly Harriers
Cardiff University Athletic...
COUNTY
Surrey
REGION
London
HOME NATION
England
LEAD COACH
Helen James
2022 -
Other Coach
Richard Holt 2024 -
Previous Lead Coaches
Richard Holt
2018 - 2022
Pat Logan
2015 - 2018
Helen James
2022 -
Overall
RANKING
187
60
LATEST RESULT
7.10 i
PERSONAL BEST
7.00 i
Tom
White
CLUB
Kingston AC And Poly Harriers
LEAD COACH
Helen James
2022 -
Other Coach
Previous Lead Coaches
Richard Holt
2018 - 2022
Pat Logan
2015 - 2018
Helen James
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 60 | 7.00 | 7.10 i | 7.10 i | 7.00 i | 7.15 i | 7.07 i | 7.17 i | 7.18 i | 7.42 i | 8.60 i | 8.80 i | ||||||||
| 75 | 10.9 | 10.9 | 11.0 | ||||||||||||||||
| 100 | 10.80 | 10.80 | 10.87 | 10.83 | 10.80 | 11.07 | 11.02 | 10.97 | 11.43 | 12.62 | 12.5 | 13.21 | 13.53 | ||||||
| 150 | 22.1 | 22.1 | 22.6 | ||||||||||||||||
| 200 | 21.90 | 21.90 | 22.03 | 22.14 | 21.93 | 22.65 | 22.53 | 23.79 | 22.92 | 23.96 | 26.57 | 27.50 | 28.51 | ||||||
| 300 | 40.6 | 40.6 | 45.8 | ||||||||||||||||
| 400 | 50.87 | 51.27 | 50.87 | 51.4 | 54.61 | 71.74 | |||||||||||||
| 1500SC | 6:50.4 | 6:50.4 | |||||||||||||||||
| 75 Hurdles | 15.8 |
15.8
U13 |
16.0
U13 |
||||||||||||||||
| 80 Hurdles | 13.6 |
13.6
U15 |
16.0
U15 |
||||||||||||||||
| 400 Hurdles | 63.07 |
63.07
U17 |
|||||||||||||||||
| Long Jump | 3.88 | 3.45 i | 3.88 i | 3.36 | |||||||||||||||
| Triple Jump | 11.38 | 11.38 | |||||||||||||||||
| Shot | 8.90 |
8.90
4K |
6.03 | ||||||||||||||||
| Discus | 22.89 |
22.89
1.25K |
16.40
1K |
12.71
1K |
|||||||||||||||
| Javelin | 19.08 |
5.31
800 |
19.08
400 |
15.11
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 60 |
ALL 187
|
U23 90
ALL 303
|
U23 43
ALL 159
|
U23 107
ALL 334
|
U23 27
ALL 64
|
U20 74
ALL 305
|
||||||||||||
| 75 | ||||||||||||||||||
| 100 |
ALL 194
|
U23 68
ALL 256
|
U23 55
ALL 204
|
U23 56
ALL 169
|
U20 92
ALL 339
|
U20 36
ALL 117
|
||||||||||||
| 150 | ||||||||||||||||||
| 200 |
ALL 197
|
U23 62
ALL 208
|
U23 71
ALL 243
|
U23 56
ALL 169
|
U20 119
ALL 379
|
U20 40
ALL 147
|
||||||||||||
| 300 | ||||||||||||||||||
| 400 |
ALL 531
|
U23 106
ALL 410
|
U23 111
|
|||||||||||||||
| 1500SC | ||||||||||||||||||
| 75 Hurdles | ||||||||||||||||||
| 80 Hurdles | ||||||||||||||||||
| 400 Hurdles | ||||||||||||||||||
| Long Jump | ||||||||||||||||||
| Triple Jump |
U23 71
ALL 469
|
|||||||||||||||||
| Shot | ||||||||||||||||||
| Discus | ||||||||||||||||||
| Javelin |
