Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Clare

Thurgood

SEX
Women

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
Cambridge & Coleridge AC

COUNTY
Cambridgeshire

REGION
East

HOME NATION
England

LEAD COACH
Andrew Parmenter

2025

SEASONS BEST

18:17

5000 Run

LATEST RESULT

18:17

PERSONAL BEST

18:17

Clare

Thurgood

CLUB
Cambridge & Coleridge AC

LEAD COACH
Andrew Parmenter

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
400	66.6												66.6
800	2:26.7												2:26.7
1500	4:47.70												4:48.78	4:47.70	5:01.3
1 Mile	5:26.50	5:26.50
3000	10:30.89	10:43.11	10:58.3								10:41.77		10:30.89	10:41.3	10:36.4
5000	18:16.63	18:16.63			18:16.63					18:44.85	18:43.7
Shot	6.53										6.53 4K
5000 Run	18:17	18:17

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2009	2008	2007	2005	2004
5K	17:45	18:54	18:02	17:52	17:48	17:45									19:02	19:10	19:54
parkrun	18:03	19:38	18:54		18:03	19:40		20:32	18:43	18:32	18:54	20:50	18:52	18:28
5 Miles	30:03									30:03	32:07		30:56	30:39	33:16		33:29	31:22
10K	35:50	37:33	37:09	35:50	36:21	36:30	36:24	38:41		37:52	39:55		38:19	38:15	39:26	39:21	39:45	43:11		42:07	46:04
10 Miles	61:01	61:01		61:11												65:10	71:10
Half Marathon	80:07	82:29	80:41		80:29	80:07			95:13								2:03:56
15 Miles	1:47:54																1:47:54
Marathon	3:12:28																3:12:28		3:27:40

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
400
800
1500
1 Mile	V40 4
3000	V40 17	V40 16
5000	V40 8			V35 15
Shot
5000 Run

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2009	2008	2007	2005	2004
5K	18:54	18:02	17:52	17:48	17:45									19:02	19:10	19:54
parkrun	19:38	18:54		18:03	19:40		20:32	18:43	18:32	18:54	20:50	18:52	18:28
5 Miles									30:03	32:07		30:56	30:39	33:16		33:29	31:22
10K	37:33	37:09	35:50	36:21	36:30	36:24	38:41		37:52	39:55		38:19	38:15	39:26	39:21	39:45	43:11		42:07	46:04
10 Miles	61:01		61:11												65:10	71:10
Half Marathon	82:29	80:41		80:29	80:07			95:13								2:03:56
15 Miles																1:47:54
Marathon																3:12:28		3:27:40

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2005 2005 | 2004 2004 | 2000 2000

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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