Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dwayne
Griffiths
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
CLUB
Carmarthen & District Harriers
University Wales - UWIC
COUNTY
Wales West
REGION
regWest
HOME NATION
Wales
LEAD COACH
Delyth Brown
2017
SEASONS BEST
53.75
400
LATEST RESULT
54.69
PERSONAL BEST
53.04
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 100 | 12.76 | 12.76 | |||||||||
| 200 | 24.85 | 24.85 | 25.08 | 25.46 | |||||||
| 300 | 42.2 | 42.2 | |||||||||
| 400 | 53.04 | 53.75 | 53.04 | 53.50 | 55.6 | 56.0 | |||||
| 800 | 2:00.95 | 2:08.18 i | 2:01.37 | 2:00.95 | 2:06.1 | 2:08.6 | 2:18.0 | ||||
| 1000 | 2:49.97 | 2:49.97 | |||||||||
| 1500 | 4:16.15 | 4:37.48 i | 4:16.15 i | 4:49.68 | |||||||
| 3000 | 10:17.97 | 10:17.97 | 10:50.6 | ||||||||
| 1500SC | 4:53.86 | 4:53.86 | |||||||||
| 80 Hurdles | 15.0 |
15.0
U15 |
|||||||||
| 400 Hurdles | 61.52 |
61.63
U20 |
61.52
U17 |
65.88
U17 |
|||||||
| High Jump | 1.20 | 1.20 | |||||||||
| Long Jump | 4.63 | 4.63 | 3.92 | ||||||||
| Triple Jump | 10.73 | 10.73 | 10.35 | ||||||||
| Shot | 10.29 |
7.55
6K |
8.49
6K |
10.29 i |
8.86
4K |
||||||
| Discus | 14.02 |
14.02
1.75K |
|||||||||
| Javelin | 23.68 |
23.68
800 |
|||||||||
| Hammer | 8.87 |
8.87
6K |
7.73 | ||||||||
| Pentathlon | 2148 | 2148 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
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| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1000 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 1500SC | ||||||||||
| 80 Hurdles | ||||||||||
| 400 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer | ||||||||||
| Pentathlon |
