Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Martin

Richardson

SEX
Men

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
Blackheath & Bromley Harriers AC

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH
Urban Bettag 2012 -

2024

SEASONS BEST

4:41.07

1500

LATEST RESULT

4:41.07

PERSONAL BEST

4:25.00

Martin

Richardson

CLUB
Blackheath & Bromley Harriers AC

LEAD COACH
Urban Bettag 2012 -

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
200	26.3													26.3
1500	4:25.00	4:41.07				4:25.00								4:33.6
1 Mile	4:55.20						4:55.20
3000	9:18.61		9:45.7		9:18.61	9:31.42				9:52.74				9:53.98
5000	16:14.70		17:09.53	16:14.70	16:21.11										18:22.4
2000SC	6:54.9						6:54.9
High Jump	1.55													1.55
Long Jump	5.38									4.74				5.38

Handicap Progress

Best Known Performances

EVENT		2025	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	16:47								16:47	17:13	17:05	17:02				17:22
parkrun	16:16	19:28	19:28	16:16		16:31		16:37	16:31	17:07			17:03
10K	33:49				35:59	33:49			37:06	36:40		34:42	35:45	36:56	39:17		39:39
10 Miles	57:48					58:52				60:47		57:48	58:00	66:42	68:12	63:30	65:31
Half Marathon	75:07			75:49	80:18	75:07	88:03	78:18	85:10		84:46	77:55	82:22				94:45	84:57
20 Miles	2:15:49											2:15:49
Marathon	2:54:48			3:21:12	2:54:48					2:59:06	3:05:21	3:08:33	3:09:56			3:24:11

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
200
1500	V35 153				V35 28
1 Mile
3000		V35 124 ALL 1755		V35 51 ALL 922
5000		V35 152 ALL 1285	V35 75	V35 62
2000SC
High Jump
Long Jump

Event Rankings

EVENT	2025	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K								16:47	17:13	17:05	17:02				17:22
parkrun	19:28	19:28	16:16		16:31		16:37	16:31	17:07			17:03
10K				35:59	33:49			37:06	36:40		34:42	35:45	36:56	39:17		39:39
10 Miles					58:52				60:47		57:48	58:00	66:42	68:12	63:30	65:31
Half Marathon			75:49	80:18	75:07	88:03	78:18	85:10		84:46	77:55	82:22				94:45	84:57
20 Miles											2:15:49
Marathon			3:21:12	2:54:48					2:59:06	3:05:21	3:08:33	3:09:56			3:24:11

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2008 2008

2025 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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