Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Howard
Bell
SEX
Men
AGE GROUP
Sen
(27 YRS)
CLUB
Woodford Green AC with Essex Ladies
Edinburgh U...
|
Heriot-Watt...
COUNTY
Essex
REGION
London
HOME NATION
Scotland
LEAD COACH
John Lane
2022 -
Previous Lead Coaches
Colin Sinclair
2019 - 2022
Iain McEwan
- 2019
John Lane
2022 -
2023
SEASONS BEST
7470
Decathlon
LATEST RESULT
7470
PERSONAL BEST
7470
Howard
Bell
CLUB
Woodford Green AC with Essex Ladies
LEAD COACH
John Lane
2022 -
Previous Lead Coaches
Colin Sinclair
2019 - 2022
Iain McEwan
John Lane
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 60 | 7.32 | 7.32 i | 7.33 i | 7.38 i | 7.49 i | 7.59 i | |||||||||||||
| 100 | 11.23 | 11.80 | 11.33 | 11.23 | 11.36 | 11.44 | 11.49 | 11.63 | 11.52 | 11.79 | 12.56 | 12.67 | |||||||
| 200 | 23.26 | 23.29 | 23.26 | 23.32 i | 24.39 | 25.62 | |||||||||||||
| 400 | 50.40 | 50.40 | 50.63 | 51.18 | 51.24 | 51.17 | 50.47 | 51.9 i | 53.32 | ||||||||||
| 800 | 2:18.44 | 2:18.44 i | 2:23.4 | 2:28.28 | 2:48.9 | ||||||||||||||
| 1000 | 2:46.07 | 2:46.50 i | 2:48.29 i | 2:46.07 i | 3:00.75 i | 3:08.14 i | |||||||||||||
| 1500 | 4:41.05 | 4:41.05 | 4:58.22 | 5:01.95 | 4:53.66 | 5:21.93 | 4:42.96 | 4:58.60 | 5:11.6 | ||||||||||
| 60 Hurdles | 8.32 | 8.32 i |
8.46 i
U23 |
8.51 i |
8.55 i
U20 |
8.66 i
U20 |
8.61 i
U20 |
9.00 i | 9.65 i | ||||||||||
| 100 Hurdles | 14.16 |
14.16
U17 |
14.85 | 17.14 | |||||||||||||||
| 110 Hurdles | 14.71 | 15.10 | 15.25 |
15.40
U23 |
15.20 |
15.14
U20 |
15.02
U20 |
14.71 | |||||||||||
| 400 Hurdles | 57.63 |
57.63
U17 |
|||||||||||||||||
| High Jump | 2.01 | 1.78 | 1.94 | 1.96 i | 1.92 | 1.96 | 2.01 i | 2.01 | 1.92 i | 1.97 | 1.90 i | 1.76 | 1.75 | 1.68 | 1.43 | ||||
| Pole Vault | 4.60 | 4.20 | 4.60 | 4.47 i | 4.32 | 4.30 | 4.40 i | 4.22 | 4.10 | 3.90 | 2.80 i | ||||||||
| Long Jump | 7.30 | 6.10 | 7.30 | 7.22 | 6.93 | 7.01 | 7.04 i | 7.04 | 6.74 i | 7.15 | 6.33 i | 6.39 i | 5.66 | 4.93 | 3.89 | ||||
| Shot | 14.36 |
12.79
7.26K |
14.36
7.26K |
13.75 i
7.26K |
13.19
7.26K |
13.39
7.26K |
12.74 i
7.26K |
11.94
7.26K |
12.85 i
6K |
13.20 i |
12.30
6K |
12.94
5K |
12.03 |
11.11
4K |
|||||
| Discus | 39.59 |
36.25
2K |
39.59
2K |
35.87
2K |
37.03
2K |
31.66
2K |
34.69
2K |
38.43
1.75K |
32.52
1.75K |
28.56
1.75K |
30.34
1.5K |
26.46
1.5K |
25.40
1.25K |
||||||
| Javelin | 53.84 |
41.85
800 |
53.84
800 |
51.27
800 |
49.30
800 |
45.36
800 |
42.19
800 |
39.34
800 |
35.94
800 |
36.54
700 |
|||||||||
| Hammer | 25.09 |
22.78
6K |
25.09
5K |
||||||||||||||||
| Pentathlon | 3547 | 3547 | 3156 | 2826 | 2275 | ||||||||||||||
| Decathlon | 7470 | 7470 | 6780 | 6891 |
6834
U23 |
6417
U20 |
6623
U20 |
5482
U17 |
|||||||||||
| Indoor Pen | 3379 | 3379 i | 3237 i | 2494 i | |||||||||||||||
| Indoor Hep | 5434 | 5434 i |
5312 i
U23 |
5068 i
U20 |
4769 i
U20 |
3968 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 60 | ||||||||||||||||||
| 100 |
ALL 781
|
ALL 610
|
ALL 638
|
U23 64
ALL 311
|
||||||||||||||
| 200 | ||||||||||||||||||
| 400 |
ALL 291
|
ALL 273
|
U23 64
ALL 213
|
|||||||||||||||
| 800 | ||||||||||||||||||
| 1000 |
ALL 44
|
|||||||||||||||||
| 1500 | ||||||||||||||||||
| 60 Hurdles |
ALL 24
|
|||||||||||||||||
| 100 Hurdles | ||||||||||||||||||
| 110 Hurdles |
ALL 40
|
U23 5
|
||||||||||||||||
| 400 Hurdles | ||||||||||||||||||
| High Jump |
ALL 290
|
ALL 83
|
ALL 68
|
ALL 79
|
U23 8
ALL 43
|
|||||||||||||
| Pole Vault |
ALL 85
|
ALL 30
|
ALL 44
|
ALL 43
|
U23 12
ALL 50
|
|||||||||||||
| Long Jump |
ALL 360
|
ALL 23
|
ALL 31
|
ALL 56
|
U23 9
ALL 38
|
|||||||||||||
| Shot |
ALL 85
|
ALL 39
|
ALL 50
|
ALL 62
|
U23 7
ALL 32
|
|||||||||||||
| Discus |
ALL 155
|
ALL 88
|
ALL 162
|
ALL 127
|
U23 20
ALL 72
|
|||||||||||||
| Javelin |
ALL 255
|
ALL 60
|
ALL 87
|
U23 11
|
||||||||||||||
| Hammer | ||||||||||||||||||
| Pentathlon | ||||||||||||||||||
| Decathlon |
ALL 7
|
ALL 15
|
U23 1
ALL 1
|
|||||||||||||||
| Indoor Pen | ||||||||||||||||||
| Indoor Hep |
