Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rowan
Board
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
CLUB
Ealing Southall & Middlesex AC
University of Nottingham AC
COUNTY
Middlesex
REGION
London
HOME NATION
England
2021
SEASONS BEST
23.65
200
LATEST RESULT
23.69
PERSONAL BEST
23.60
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 |
|
||
| 60 | 7.51 | 7.51 i | |||||||||||||
| 100 | 13.6 | 13.6 | |||||||||||||
| 200 | 23.60 | 23.65 | 23.91 | 23.60 | 23.8 | 24.76 | 29.17 | ||||||||
| 300 | 37.68 | 37.68 i | 37.91 i | ||||||||||||
| 400 | 51.35 | 52.32 | 52.82 i | 51.35 | 51.58 | 52.34 | 52.72 | 53.71 | 59.2 | ||||||
| 800 | 2:03.6 | 2:04.58 | 2:03.6 | 2:06.1 | 2:12.6 | 2:31.4 | |||||||||
| 1500 | 4:32.83 | 4:32.83 | |||||||||||||
| 75 Hurdles | 14.3 |
14.3
U13 |
|||||||||||||
| 80 Hurdles | 14.8 |
14.8
U15 |
|||||||||||||
| Long Jump | 5.06 | 5.06 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 |
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| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 |
ALL 546
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| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 75 Hurdles | ||||||||||||||
| 80 Hurdles | ||||||||||||||
| Long Jump |
