Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Ruocco
SEX
Men
AGE GROUP
V40
(43 YRS)
LEAD COACH
Michael Bazire
2009
SEASONS BEST
53.0
400
LATEST RESULT
53.0
PERSONAL BEST
53.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2009 |
|
|||
| 400 | 53.0 | 53.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2009 |
|
|||
| 400 |
2009
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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