Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ryan
Sciacca
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
CLUB
Trafford Athletic Club
Lancaster University Runnin...
COUNTY
Lancashire
REGION
North West
HOME NATION
England
LEAD COACH
Michael Hutchinson
2018 -
Previous Lead Coaches
Stuart Swann
- 2018
Michael Hutchinson
2018 -
2021
SEASONS BEST
9:30.20
3000
LATEST RESULT
9:30.20
PERSONAL BEST
9:30.20
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 100 | 12.4 | 12.4 | |||||||||||||||||
| 200 | 25.1 | 25.3 | 25.7 | 25.4 | 25.1 | ||||||||||||||
| 400 | 54.67 | 55.4 | 54.6 | 55.0 | 54.8 | 53.3 | 54.67 | 55.2 | |||||||||||
| 800 | 1:58.1 | 1:59.90 | 2:00.37 | 2:12.02 | 2:03.8 | 2:01.3 | 2:04.1 | 2:02.8 | 1:58.1 | 1:59.95 | 2:03.61 | 2:09.1 | |||||||
| 1500 | 4:08.67 | 4:08.67 | 4:11.94 | 4:27.8 | 4:19.18 i | 4:22.14 i | 4:29.9 | 4:24.3 | 4:26.0 | 4:34.5 | |||||||||
| 3000 | 9:30.20 | 9:30.20 | 9:36.54 | ||||||||||||||||
| 5000 | 17:14.4 | 17:14.4 | 18:02.3 | ||||||||||||||||
| Triple Jump | 9.87 | 9.87 | |||||||||||||||||
| Shot | 7.21 |
6.87
7.26K |
7.21
7.26K |
4.53
7.26K |
|||||||||||||||
| Discus | 20.86 |
17.43
2K |
19.69
2K |
20.86
2K |
17.24
2K |
||||||||||||||
| Javelin | 34.37 |
32.13
800 |
34.37
800 |
33.01
800 |
27.33
800 |
29.02
800 |
|||||||||||||
| Hammer | 8.20 |
8.20
7.26K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 100 | ||||||||||||||||||
| 200 | ||||||||||||||||||
| 400 | ||||||||||||||||||
| 800 |
ALL 375
|
|||||||||||||||||
| 1500 |
ALL 362
|
|||||||||||||||||
| 3000 |
ALL 1143
|
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| 5000 | ||||||||||||||||||
| Triple Jump | ||||||||||||||||||
| Shot | ||||||||||||||||||
| Discus | ||||||||||||||||||
| Javelin | ||||||||||||||||||
| Hammer |
