Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sally
Gilding
SEX
Women
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
Keith Yellop
2025
SEASONS BEST
14.52
80 Hurdles
LATEST RESULT
14.52
PERSONAL BEST
14.52
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 60 | 9.25 | 9.25 i | 9.46 i | 9.40 i | 9.40 i | ||||||
| 100 | 15.18 | 14.7 | 15.18 | 15.0 | 14.9 | 15.6 | |||||
| 200 | 33.02 | 31.4 | 33.02 | ||||||||
| 800 | 3:02.19 | 3:02.19 | 3:18.23 | 3:17.17 i | 3:10.49 | ||||||
| 60 Hurdles | 10.77 | 10.77 i | 10.96 i | 10.98 i | 11.16 i | 11.21 i | 11.10 i | ||||
| 80 Hurdles | 14.52 | 14.52 | 15.32 | 15.54 | 15.05 | 16.05 | 15.0 | ||||
| 100 Hurdles | 20.2 | 20.2 | |||||||||
| 400 Hurdles | 88.5 | 88.5 | |||||||||
| High Jump | 1.35 | 1.30 | 1.26 | 1.32 i | 1.30 | 1.35 | |||||
| Long Jump | 4.10 | 4.06 | 3.67 | 4.10 i | 4.07 | 3.92 | |||||
| Triple Jump | 8.37 | 8.37 | |||||||||
| Shot | 8.33 | 8.12 | 8.33 |
7.44
4K |
7.41 | 6.95 | |||||
| Discus | 21.81 | 20.01 |
21.81
1K |
17.50 | |||||||
| Javelin | 20.23 | 17.87 | 17.90 | 17.71 | 20.23 | 18.60 | |||||
| Pentathlon | 2678 | 2678 | 1998 | 2064 | |||||||
| Heptathlon | 2776 | 2776 | |||||||||
| Indoor Pen | 2172 | 2172 i | 2125 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 60 |
V45 10
|
V40 21
|
V40 16
|
V40 18
|
||||||
| 100 |
V45 25
|
V40 47
|
V40 30
|
V40 30
|
||||||
| 200 |
V40 45
|
V40 58
|
||||||||
| 800 |
V45 73
|
V40 100
|
V40 113
|
V40 107
|
||||||
| 60 Hurdles |
V45 3
|
V40 4
|
V40 3
|
V40 2
|
V40 1
|
V40 2
|
||||
| 80 Hurdles |
V45 2
|
V40 6
|
V40 4
|
|||||||
| 100 Hurdles |
V40 2
|
|||||||||
| 400 Hurdles |
V40 13
|
|||||||||
| High Jump |
V45 6
|
V40 16
|
V40 7
|
V40 7
|
V40 4
|
|||||
| Long Jump |
V45 12
|
V40 37
|
V40 16
|
V40 11
|
V40 13
|
|||||
| Triple Jump |
V40 7
|
|||||||||
| Shot |
V45 23
|
V40 21
|
V40 24
|
V40 28
|
V40 31
|
|||||
| Discus |
V45 30
|
V40 25
|
V40 36
|
|||||||
| Javelin |
V45 35
|
V40 35
|
V40 25
|
V40 17
|
V40 15
|
|||||
| Pentathlon |
V40 9
|
V40 2
|
||||||||
| Heptathlon |
V40 3
|
|||||||||
| Indoor Pen |
