Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jacob
Allen
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
CLUB
Highgate Harriers
St Mary's University Athlet...
COUNTY
Middlesex
REGION
London
HOME NATION
England
LEAD COACH
david chalfen
2025 -
Other Coach
Steve McGowan 2025 -
Previous Lead Coaches
Steve McGowan
2021 - 2025
Michael Woods
- 2021
david chalfen
2025 -
2022
SEASONS BEST
8:12.98
3000
LATEST RESULT
8:12.98
PERSONAL BEST
8:05.71
Jacob
Allen
CLUB
Highgate Harriers
LEAD COACH
david chalfen
2025 -
Other Coach
Previous Lead Coaches
Steve McGowan
2021 - 2025
Michael Woods
david chalfen
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| 800 | 1:56.8 | 1:56.8 | 2:02.1 | 2:14.61 | 2:16.5 | 2:30.6 | |||||||||||||
| 1000 | 2:49.5 | 2:49.5 | |||||||||||||||||
| 1500 | 3:44.02 | 3:44.02 | 3:49.85 | 3:45.11 | 3:53.39 | 4:09.5 | 4:11.4 | 4:44.1 | 4:31.0 | 4:47.5 | 5:10.8 | 5:38.0 | |||||||
| 1 Mile | 4:03.99 | 4:03.99 | |||||||||||||||||
| 3000 | 8:05.71 | 8:12.98 | 8:36.43 | 8:14.54 i | 8:18.93 | 8:21.93 i | 8:05.71 | 8:19.77 | 8:51.3 | 8:57.13 | 9:22.90 | 10:44.3 | |||||||
| 5000 | 13:43.75 | 13:46.17 | 14:19.95 | 13:43.75 | 14:45.02 | 14:33.06 | 13:53.30 | 14:24.46 | 16:02.6 | ||||||||||
| 10000 | 29:14.41 | 29:14.41 | |||||||||||||||||
| 1500SC | 5:24.3 | 5:24.3 | |||||||||||||||||
| 2000SC | 7:32.4 | 7:32.4 | 9:28.90 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| 800 | ||||||||||||||||||
| 1000 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| 1 Mile | ||||||||||||||||||
| 3000 |
ALL 68
|
ALL 243
|
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| 5000 |
ALL 25
|
ALL 101
|
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| 10000 |
ALL 23
|
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| 1500SC | ||||||||||||||||||
| 2000SC |
