Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matthew
Silverlock
SEX
Men
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
Stephen Choules
2021
SEASONS BEST
56.78
400
LATEST RESULT
56.78
PERSONAL BEST
56.78
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 75 | 11.47 | 11.6 | 11.47 | ||||||||
| 100 | 15.59 | 15.59 | |||||||||
| 150 | 23.60 | 23.60 | |||||||||
| 200 | 30.8 | 30.8 | 31.2 | ||||||||
| 300 | 40.48 | 40.48 | 43.90 | ||||||||
| 400 | 56.78 | 56.78 | |||||||||
| 600 | 2:03.7 | 2:03.7 | 2:09.26 | ||||||||
| 800 | 2:45.28 | 2:45.28 | |||||||||
| Long Jump | 3.75 | 3.75 | 3.59 | 3.40 | |||||||
| Shot | 5.26 |
5.26
4K |
5.18
3K |
4.37 | 4.07 | ||||||
| Discus | 15.59 |
15.59
1.25K |
|||||||||
| Javelin | 22.60 |
22.60
600 |
14.32
400 |
9.37
400 |
|||||||
| Hammer | 20.66 |
20.66
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 |
U15 56
|
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| 600 | ||||||||||
| 800 | ||||||||||
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| Hammer |
