Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joseph
Aherne
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Gary Howells
2014
SEASONS BEST
4:13.41
1500
LATEST RESULT
4:15.29
PERSONAL BEST
4:13.41
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 200 | 29.8 | 29.8 | |||||||||
| 400 | 54.0 | 54.0 | |||||||||
| 800 | 2:00.0 | 2:00.0 | 2:00.4 | 2:11.8 | 2:15.27 | 2:20.7 | 2:31.3 | ||||
| 1500 | 4:13.41 | 4:13.41 | 4:13.65 | 4:27.5 | 4:33.70 | 4:51.37 | |||||
| 3000 | 9:55.50 | 9:59.64 | 9:55.50 | ||||||||
| Long Jump | 5.05 | 5.05 | 4.50 | 4.15 | 4.02 | ||||||
| Shot | 6.97 |
6.97
5K |
|||||||||
| Javelin | 19.31 |
19.31
700 |
15.96
600 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
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| Javelin |
