Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Coles
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
David Amey
2018
SEASONS BEST
2:11.2
800
LATEST RESULT
2:11.2
PERSONAL BEST
2:09.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 100 | 15.0 | 15.0 | |||||||||
| 300 | 50.2 | 50.2 | |||||||||
| 400 | 61.99 | 58.5 | 61.99 | ||||||||
| 800 | 2:09.5 | 2:11.2 | 2:09.5 | 2:12.55 | 2:15.14 | ||||||
| 1000 | 3:15.5 | 3:15.5 | |||||||||
| 1500 | 4:25.8 | 4:43.4 | 4:25.8 | 4:32.33 | 4:27.3 | 4:48.15 | 5:04.59 | ||||
| 3000 | 10:15.2 | 10:15.2 | 10:51.21 | ||||||||
| 75 Hurdles | 16.70 |
16.70
U13 |
|||||||||
| Shot | 6.62 |
6.62
5K |
6.07
4K |
5.16
4K |
|||||||
| Discus | 10.45 | 10.45 | |||||||||
| Javelin | 24.92 |
22.94
700 |
24.92
700 |
22.04
600 |
21.12
600 |
19.84
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
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| 75 Hurdles | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin |
