Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Holly
Freegard
SEX
Women
AGE GROUP
Sen
U23
U23
(22 YRS)
LEAD COACH
David Smith
2023
SEASONS BEST
4:55.9
1500
LATEST RESULT
4:55.9
PERSONAL BEST
4:35.34
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
||
| 100 | 14.7 | 14.7 | |||||||||
| 300 | 46.4 | 46.4 | 49.7 | ||||||||
| 400 | 63.77 | 63.6 | 63.77 | ||||||||
| 800 | 2:16.9 | 2:20.9 | 2:19.2 | 2:16.9 | 2:22.4 | 2:29.0 | 2:41.07 | ||||
| 1200 | 4:13.3 | 4:13.3 | |||||||||
| 1500 | 4:35.34 | 4:55.9 | 4:55.7 | 4:35.34 | 4:46.57 | 5:05.05 | 5:14.9 | ||||
| 3000 | 10:16.51 | 10:16.51 | 11:04.10 | ||||||||
| Hammer | 1.61 |
1.61
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
||
| 100 | ||||||||||
| 300 | ||||||||||
| 400 |
U23 125
|
U20 99
ALL 308
|
||||||||
| 800 |
U23 82
|
U20 90
ALL 392
|
||||||||
| 1200 | ||||||||||
| 1500 |
U23 125
|
U20 130
ALL 667
|
||||||||
| 3000 | ||||||||||
| Hammer |
