Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Phil
Norman
SEX
Men
AGE GROUP
V35
V35
V35
(36 YRS)
CLUB
Woodford Green AC with Essex Ladies
North Devon AC
COUNTY
Essex
REGION
London
HOME NATION
England
LEAD COACH
Tomaz Plibersek
2025 -
Previous Lead Coaches
Tomaz Plibersek
2018 - 2024
Mark Brace
2014 - 2018
Tomaz Plibersek
2025 -
2025
SEASONS BEST
8:20.15
3000SC
LATEST RESULT
8:35.95
PERSONAL BEST
8:18.65
Phil
Norman
CLUB
Woodford Green AC with Essex Ladies
LEAD COACH
Tomaz Plibersek
2025 -
Previous Lead Coaches
Tomaz Plibersek
2018 - 2024
Mark Brace
2014 - 2018
Tomaz Plibersek
Bio and Achievements
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
||
| 100 | 12.1 | 12.1 | |||||||||||||||||||||||||
| 400 | 52.0 | 52.7 | 52.0 | ||||||||||||||||||||||||
| 800 | 1:50.88 | 1:51.93 | 1:51.50 | 1:50.88 | 1:53.22 | 1:53.24 | 1:53.66 | 1:56.74 i | 1:54.5 | 1:56.2 | 2:04.6 | 2:25.4 | 2:31.4 | 2:34.9 | |||||||||||||
| 1000 | 2:35.3 | 2:35.3 | |||||||||||||||||||||||||
| 1500 | 3:39.89 | 3:51.89 | 3:40.63 | 3:39.89 | 3:49.02 | 3:43.57 | 3:49.27 | 3:55.71 | 3:58.12 | 4:11.8 | 3:59.3 | 4:07.7 | 4:16.90 | 4:23.7 | 4:37.43 | 4:50.9 | 4:56.9 | ||||||||||
| 1 Mile | 4:05.57 | 4:05.57 | |||||||||||||||||||||||||
| 3000 | 8:14.59 | 8:14.59 | 8:17.84 | 8:52.1 | 8:54.64 | 9:10.49 | 9:34.2 | ||||||||||||||||||||
| 5000 | 13:46.80 | 14:14.49 | 13:46.80 | 16:27.3 | 15:56.2 | 17:02.2 | 15:40.0 | 16:05.5 | |||||||||||||||||||
| 1500SC | 4:18.78 | 4:18.78 | 4:28.25 | 4:56.9 | |||||||||||||||||||||||
| 2000SC | 5:25.50 | 5:33.74 | 5:25.50 | 5:29.37 | 5:26.06 | 5:39.03 | 5:39.99 | 6:23.0 | 5:56.90 | 6:22.1 | 6:03.6 | 5:57.20 | 6:35.4 | ||||||||||||||
| 3000SC | 8:18.65 | 8:20.15 | 8:18.65 | 8:27.89 | 8:26.28 | 8:20.12 | 8:23.60 | 8:29.37 | 8:35.47 | 8:42.89 | 9:08.57 | 9:12.71 | 9:48.0 | 9:10.16 | |||||||||||||
| 400 Hurdles | 55.29 | 57.06 | 55.29 | 57.4 | 57.9 | 58.6 | 59.0 | 57.7 |
56.2
U20 |
58.58
U17 |
60.5
U17 |
||||||||||||||||
| Triple Jump | 12.91 | 12.12 | 12.49 | 12.39 | 12.91 | ||||||||||||||||||||||
| Shot | 6.94 |
6.94
7.26K |
|||||||||||||||||||||||||
| Javelin | 37.34 |
35.36
800 |
34.78
800 |
37.34
800 |
34.45
700 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
||
| 100 | ||||||||||||||||||||||||||
| 400 | ||||||||||||||||||||||||||
| 800 |
ALL 131
|
ALL 107
|
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| 1000 | ||||||||||||||||||||||||||
| 1500 |
ALL 223
|
ALL 24
|
ALL 20
|
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| 1 Mile | ||||||||||||||||||||||||||
| 3000 | ||||||||||||||||||||||||||
| 5000 |
V35 3
|
ALL 21
|
||||||||||||||||||||||||
| 1500SC | ||||||||||||||||||||||||||
| 2000SC |
V35 1
|
ALL 1
|
ALL 1
|
ALL 1
|
||||||||||||||||||||||
| 3000SC |
ALL 2
|
ALL 1
|
ALL 3
|
ALL 2
|
ALL 1
|
ALL 1
|
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| 400 Hurdles |
ALL 70
|
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| Triple Jump | ||||||||||||||||||||||||||
| Shot | ||||||||||||||||||||||||||
| Javelin |
2025
|
2024
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2023
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2022
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2021
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2020
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2019
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2018
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2017
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2016
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2015
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2014
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2010
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2008
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2007
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2006
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2005
|
2004
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2003
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2002
|
2001
|
2000
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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