Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lewis
Mills
SEX
Men
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
Mark Hookway
2024 -
Previous Lead Coaches
David Liston
2021 - 2024
Cody Clark
2020 - 2021
David Liston
- 2020
Mark Hookway
2024 -
2025
SEASONS BEST
14:33
5000 Run
LATEST RESULT
14:33
PERSONAL BEST
14:33
Lewis
Mills
CLUB
Tonbridge AC
LEAD COACH
Mark Hookway
2024 -
Previous Lead Coaches
David Liston
2021 - 2024
Cody Clark
2020 - 2021
David Liston
Mark Hookway
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 100 | 13.37 | 13.37 | |||||||||||||
| 600 | 1:24.84 | 1:24.84 i | |||||||||||||
| 800 | 1:58.04 | 1:59.16 i | 1:58.04 | 2:00.72 | 1:59.06 | 2:03.81 | |||||||||
| 1500 | 3:50.69 | 3:53.30 | 3:52.77 | 3:50.69 | 3:57.68 | 4:07.02 | 4:06.61 | 4:07.55 | 4:12.63 | 4:23.20 | 4:50.02 | ||||
| 1 Mile | 4:11.79 | 4:11.79 i | 4:15.04 i | 4:20.45 i | |||||||||||
| 3000 | 8:20.79 | 8:28.24 i | 8:20.79 | 8:31.24 i | 8:45.04 i | 8:38.04 | 9:49.64 | ||||||||
| 5000 | 15:00.24 | 15:13.44 | 15:00.24 i | 15:43.66 | |||||||||||
| 2000SC | 5:52.68 | 5:52.68 | 5:53.37 | 6:03.21 | 6:01.78 | 6:13.72 | |||||||||
| 3000SC | 8:52.37 | 9:07.18 | 9:07.97 | 8:52.37 | 9:15.76 | 9:20.01 | 9:35.26 | ||||||||
| 5000 Run | 14:33 | 14:33 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 100 | ||||||||||||||
| 600 |
U23 15
ALL 53
|
|||||||||||||
| 800 |
ALL 705
|
|||||||||||||
| 1500 |
ALL 287
|
ALL 224
|
U23 54
ALL 177
|
U23 99
ALL 344
|
||||||||||
| 1 Mile | ||||||||||||||
| 3000 |
ALL 291
|
ALL 146
|
U23 49
ALL 230
|
U23 77
ALL 337
|
||||||||||
| 5000 |
ALL 395
|
U23 57
ALL 308
|
U23 102
ALL 538
|
|||||||||||
| 2000SC |
ALL 5
|
ALL 4
|
||||||||||||
| 3000SC |
ALL 27
|
ALL 15
|
U23 1
ALL 12
|
U23 8
ALL 29
|
||||||||||
| 5000 Run |
