Po10 - Athletes

Welcome to the new look power of 10

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Chris

Ryan

SEX
Men

AGE GROUP

CLUB
Foyle Valley AC

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH
Gabriel Bell

LATEST RESULT

66

8K XC

Derry

35:35

Chris

Ryan

CLUB
Foyle Valley AC

LEAD COACH
Gabriel Bell

Bio

Handicap Progress

Best Known Performances

EVENT			2024	2023	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	18:40			20:50			19:56	19:19	18:53	29:19	18:40	18:58
parkrun	20:22		22:03		20:22
10K	39:47											39:47	39:52	41:53
Half Marathon	86:54											86:54	89:54
Marathon	3:28:08											3:28:08

Event Rankings

EVENT		2024	2023	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K			20:50			19:56	19:19	18:53	29:19	18:40	18:58
parkrun		22:03		20:22
10K											39:47	39:52	41:53
Half Marathon											86:54	89:54
Marathon											3:28:08

2025 | 2024 2024 | 2023 2023 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2025 | 2024 2024 | 2023 2023 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.