Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Derek

Fraser

SEX
Men

AGE GROUP
V60 V60 V60 (61 YRS)

CLUB
Trafford Athletic Club

COUNTY
Lancashire

REGION
North West

HOME NATION
England

LEAD COACH
Derek Fraser

2018

SEASONS BEST

15:46.10

3000SC

LATEST RESULT

15:46.10

PERSONAL BEST

15:46.10

Derek

Fraser

CLUB
Trafford Athletic Club

LEAD COACH
Derek Fraser

Bio

Best Known Performances

EVENT		2018	2015	2014	2011
800	3:16.6		3:16.6
1500	6:27.1		6:27.1
3000	12:20.3				12:20.3
10000	46:07.22			46:07.22
3000SC	15:46.10	15:46.10
400 Hurdles	99.9		99.9
Long Jump	3.33		3.33

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
parkrun	26:38	26:38
10K	43:59	49:06	51:09	53:34						45:31	45:00	43:59
10 Miles	94:31	1:44:54	94:31
Half Marathon	95:47	1:50:26	1:56:56	1:58:01	1:55:40	1:45:14		1:47:42	99:29	97:46	99:26	99:51	1:40:06	95:47	98:12
Marathon	3:23:08									3:23:08			3:33:54

Age Group UK Rankings

EVENT	2018	2015	2014	2011
800
1500
3000
10000
3000SC
400 Hurdles
Long Jump

Event Rankings

EVENT	2025	2024	2023	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
parkrun	26:38
10K	49:06	51:09	53:34						45:31	45:00	43:59
10 Miles	1:44:54	94:31
Half Marathon	1:50:26	1:56:56	1:58:01	1:55:40	1:45:14		1:47:42	99:29	97:46	99:26	99:51	1:40:06	95:47	98:12
Marathon									3:23:08			3:33:54

2018 | 2015 2015 | 2014 2014 | 2011 2011

2014 | 2013 2013 | 2012 2012 | 2011 2011

2025 | 2024 2024 | 2023 2023 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.