Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ruaridh
Gray
SEX
Men
AGE GROUP
Sen
(27 YRS)
LEAD COACH
Colin McCulloch
2017 -
Previous Lead Coaches
Duncan Flockhart
- 2016
Colin McCulloch
2017 -
2017
SEASONS BEST
51.35
Hammer
LATEST RESULT
43.86
PERSONAL BEST
51.35
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 100 | 14.3 | 14.3 | |||||||||
| 200 | 31.97 | 31.97 | |||||||||
| 300 | 47.52 | 47.52 | |||||||||
| 800 | 2:55.79 | 2:55.79 | |||||||||
| Shot | 9.53 | 7.76 |
9.53 i
5K |
8.44
5K |
7.88
4K |
5.89
4K |
|||||
| Discus | 37.55 |
36.42
1.75K |
37.55
1.5K |
24.40
1.5K |
24.73
1.25K |
16.95
1.25K |
|||||
| Javelin | 24.05 |
24.05
700 |
17.00
600 |
21.21
400 |
|||||||
| Hammer | 51.35 |
51.35
6K |
49.82
6K |
49.47
5K |
41.33
5K |
29.58
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 800 | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer |
