Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Keith

Pailing

SEX
Men

AGE GROUP
V75 V75 V75 (75 YRS)

CLUB
Rothwell Harriers & AC

COUNTY
Yorkshire County

REGION
Yorkshire

HOME NATION
England

LEAD COACH
James Wardman

2010

SEASONS BEST

11:58.4

3000

LATEST RESULT

11:58.4

PERSONAL BEST

11:58.4

Keith

Pailing

CLUB
Rothwell Harriers & AC

LEAD COACH
James Wardman

Bio

Best Known Performances

EVENT		2010	2007	2006
3000	11:58.4	11:58.4
5000	19:18.3		19:39.7	19:18.3

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2000
5K	18:59					23:07	23:34		22:38	21:33		20:46	20:47	20:18			19:18	19:31	18:59	19:12
parkrun	19:44	26:19	25:57	26:52	24:35	24:32					22:38						19:44	20:21
5 Miles	38:51			42:24		41:28		43:25	39:50		38:51
10K	37:41		52:05	51:55	49:29	48:32		44:54	45:32	43:38	42:43	42:58	40:55	40:50	40:15		39:01	37:41	38:26	39:25
10 Miles	63:47							77:55	75:52		74:26	69:53	66:42	65:58	66:50	64:12	67:13	63:47	64:29	65:33
Half Marathon	84:59			2:05:38		1:48:58						97:42	91:29	93:34	88:46	86:55	84:59		87:44		87:04
Marathon	3:11:30													3:16:47	3:11:30

Age Group UK Rankings

EVENT	2010	2007	2006
3000
5000

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2000
5K					23:07	23:34		22:38	21:33		20:46	20:47	20:18			19:18	19:31	18:59	19:12
parkrun	26:19	25:57	26:52	24:35	24:32					22:38						19:44	20:21
5 Miles			42:24		41:28		43:25	39:50		38:51
10K		52:05	51:55	49:29	48:32		44:54	45:32	43:38	42:43	42:58	40:55	40:50	40:15		39:01	37:41	38:26	39:25
10 Miles							77:55	75:52		74:26	69:53	66:42	65:58	66:50	64:12	67:13	63:47	64:29	65:33
Half Marathon			2:05:38		1:48:58						97:42	91:29	93:34	88:46	86:55	84:59		87:44		87:04
Marathon													3:16:47	3:11:30

2010 | 2007 2007 | 2006 2006

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2000 2000

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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