Po10 - Athletes

Welcome to the new look power of 10

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Joe

Garrood

SEX
Men

AGE GROUP
V35 V35 V35 (39 YRS)

CLUB
London Heathside

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Jacob Howe

2017

SEASONS BEST

17:26.9

5000

LATEST RESULT

17:26.9

LATEST RESULTS

PERSONAL BEST

17:26.9

PB INFO

Joe

Garrood

CLUB
London Heathside

LEAD COACH
Jacob Howe

Bio

Best Known Performances

Best Known Performances

EVENT			2017	2016	2015
1 Mile	5:01.2		5:01.2
3000	9:55.66		9:55.66
5000	17:26.9		17:26.9	17:58.18	19:17.38
10000	35:47.6		35:47.6

Handicap Progress

Best Known Performances

EVENT			2018	2017	2016	2015	2014	2013	2012	2011
1 Mile	5:08			5:08
2 Miles	11:16				11:16
5K	17:40			17:41	17:40	20:04
parkrun	17:26			17:26	18:22	20:43	20:35
5 Miles	35:08							35:08
10K	36:03			36:03	37:39	43:55	40:26	41:26	41:59
10 Miles	60:27			60:27	62:21	67:44		68:48
Half Marathon	79:59		80:42	79:59	84:24	89:56	94:54	89:40		1:56:14
20 Miles	2:13:56			2:13:56			2:24:24
Marathon	2:54:57			2:54:57	3:13:46		3:21:19

Age Group UK Rankings

Age Group UK Rankings

EVENT		2017	2016	2015
1 Mile
3000
5000
10000

Event Rankings

EVENT		2018	2017	2016	2015	2014	2013	2012	2011
1 Mile			5:08
2 Miles				11:16
5K			17:41	17:40	20:04
parkrun			17:26	18:22	20:43	20:35
5 Miles							35:08
10K			36:03	37:39	43:55	40:26	41:26	41:59
10 Miles			60:27	62:21	67:44		68:48
Half Marathon		80:42	79:59	84:24	89:56	94:54	89:40		1:56:14
20 Miles			2:13:56			2:24:24
Marathon			2:54:57	3:13:46		3:21:19

2017 | 2016 2016 | 2015 2015

2018 | 2017 2017 | 2016 2016

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.