Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Allen
SEX
Men
AGE GROUP
Sen
(34 YRS)
CLUB
Rugby & Northampton AC
University Wales - UWIC
COUNTY
Warwickshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
Darrell Maynard
2017
SEASONS BEST
50.66
400
LATEST RESULT
51.30
PERSONAL BEST
48.67
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
| 60 | 7.25 | 7.32 i | 7.32 i | 7.43 i | 7.41 i | 7.25 i | 7.49 i | 7.49 i | |||||||
| 100 | 11.22 | 11.79 | 11.22 | 11.62 i | 11.38 | 11.35 | 11.50 | 11.32 | 11.73 i | 11.9 | |||||
| 150 | 17.2 | 17.2 | |||||||||||||
| 200 | 22.62 | 23.03 | 22.64 | 23.11 i | 22.87 | 22.62 i | 22.69 i | 22.62 | 23.27 | 23.4 | 24.2 | ||||
| 300 | 35.98 | 35.98 | 36.81 i | 36.41 i | |||||||||||
| 400 | 48.67 | 50.66 | 50.89 | 49.80 i | 51.02 | 49.08 | 48.67 | 48.76 | 49.29 | 50.49 | 52.15 | 53.9 | 55.4 | ||
| 600 | 1:25.98 | 1:25.98 i | |||||||||||||
| Triple Jump | 10.63 | 10.63 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 600 | ||||||||||||||
| Triple Jump |
