Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emilia
Grusina
SEX
Women
AGE GROUP
U20
U20
(18 YRS)
LEAD COACH
Glenys Morton
2025
SEASONS BEST
5.11
Long Jump
LATEST RESULT
4.85
PERSONAL BEST
5.11
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 60 | 8.51 | 8.51 i | |||||||||
| 75 | 11.0 | 11.0 | |||||||||
| 100 | 13.31 | 13.0 | 12.9 | 13.31 | 13.6 | 13.8 | 15.11 | ||||
| 150 | 21.9 | 21.9 | |||||||||
| 200 | 30.14 | 27.5 | 28.7 | 30.14 | 31.27 | ||||||
| Long Jump | 5.11 | 5.11 | 5.08 | 5.08 | 4.04 | 3.99 | 3.73 | ||||
| Triple Jump | 10.91 | 10.77 | 10.91 | 10.67 | |||||||
| Javelin | 14.41 |
14.41
500 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 60 | ||||||||||
| 75 | ||||||||||
| 100 |
U20 223
ALL 957
|
U17 212
ALL 765
|
U17 281
ALL 983
|
U15 501
|
||||||
| 150 | ||||||||||
| 200 |
U17 432
|
U15 679
|
U15 381
|
|||||||
| Long Jump |
U20 96
ALL 340
|
U17 84
ALL 357
|
U17 100
ALL 355
|
|||||||
| Triple Jump |
U20 35
ALL 144
|
U17 21
ALL 108
|
U17 41
ALL 150
|
|||||||
| Javelin |
