Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rebecca
Spensley
SEX
Women
AGE GROUP
Sen
U23
U23
(23 YRS)
LEAD COACH
Darren Middleton
2022
SEASONS BEST
18.3
100
LATEST RESULT
18.3
PERSONAL BEST
14.8
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 100 | 14.8 | 18.3 | 15.6 | 14.8 | |||||||
| 200 | 31.5 | 32.8 | 31.5 | ||||||||
| 300 | 52.6 | 52.6 | |||||||||
| 400 | 74.5 | 76.9 | 74.5 | ||||||||
| 600 | 2:09.3 | 2:09.3 | |||||||||
| 800 | 2:58.1 | 3:03.1 | 2:58.1 | ||||||||
| 1000 | 3:56.4 | 4:10.5 | 3:56.4 | ||||||||
| 1500 | 6:38.1 | 7:05.6 | 7:07.2 | 6:38.1 | |||||||
| 1 Mile | 7:07.0 | 7:25.8 | 7:08.5 | 7:07.0 | |||||||
| Long Jump | 3.69 | 3.51 | 3.65 | 3.69 | |||||||
| Triple Jump | 6.75 | 6.75 | |||||||||
| Shot | 3.48 |
3.48
4K |
|||||||||
| Discus | 17.76 |
14.92
1K |
17.76
1K |
16.27
1K |
|||||||
| Javelin | 10.43 |
10.43
600 |
|||||||||
| Hammer | 9.91 |
9.91
4K |
5.55
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2022 | 2020 | 2019 | 2018 | 2017 |
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| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.