Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Helen

Sida

SEX
Women

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Lewes AC

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH
Dave Leach

2018

SEASONS BEST

82.8

400

LATEST RESULT

82.8

PERSONAL BEST

82.8

Helen

Sida

CLUB
Lewes AC

LEAD COACH
Dave Leach

Bio

Best Known Performances

EVENT		2018	2017	2016	2015	2014
400	82.8	82.8
1500	5:53.6					5:53.6
3000	11:51.5		11:51.5
5000	20:20.1	20:21.4			20:20.1

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	19:45									19:45			20:44
parkrun	20:16	33:51	23:14	22:17		21:22			20:16		20:20
4 Miles	28:57				28:57
10K	40:22									40:44	40:22	41:09	42:04
10 Miles	68:14				79:50				75:12		68:14	71:49	75:54
Half Marathon	87:09									89:06	87:09	90:13	96:15	99:37	99:18	1:43:21
15 Miles	1:57:55												1:57:55
Marathon	3:08:43							3:10:28		3:08:43

Age Group UK Rankings

EVENT	2018	2017	2016	2015	2014
400
1500
3000
5000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K									19:45			20:44
parkrun	33:51	23:14	22:17		21:22			20:16		20:20
4 Miles				28:57
10K									40:44	40:22	41:09	42:04
10 Miles				79:50				75:12		68:14	71:49	75:54
Half Marathon									89:06	87:09	90:13	96:15	99:37	99:18	1:43:21
15 Miles												1:57:55
Marathon							3:10:28		3:08:43

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.