Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Thomas
Palmer
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Granville Courtnell
2022 -
Previous Lead Coaches
David Smith
2018 - 2022
Robert Kimber
- 2018
Granville Courtnell
2022 -
2024
SEASONS BEST
2:07.5
800
LATEST RESULT
2:07.5
PERSONAL BEST
1:57.92
Thomas
Palmer
CLUB
City Of Norwich AC
LEAD COACH
Granville Courtnell
2022 -
Previous Lead Coaches
David Smith
2018 - 2022
Robert Kimber
Granville Courtnell
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 100 | 12.9 | 12.9 | |||||||||||||
| 200 | 26.8 | 26.8 | |||||||||||||
| 300 | 42.81 | 42.81 | 44.3 | ||||||||||||
| 400 | 54.21 | 54.7 | 54.21 | 54.98 | |||||||||||
| 800 | 1:57.92 | 2:07.5 | 1:58.60 | 2:00.1 | 2:05.2 | 1:59.72 i | 1:59.50 i | 1:57.92 | 2:00.40 | 2:16.4 | |||||
| 1500 | 4:15.4 | 4:17.15 | 4:48.0 | 4:26.6 | 4:27.6 | 4:15.4 | 4:27.0 | ||||||||
| 2000SC | 7:17.07 | 7:38.0 | 7:17.07 | 7:21.3 | |||||||||||
| 3000SC | 10:53.02 | 11:29.3 | 10:53.02 | 11:54.2 | |||||||||||
| 400 Hurdles | 75.2 |
75.2
U20 |
|||||||||||||
| Long Jump | 4.76 | 4.68 | 4.75 | 4.76 | 4.67 | 4.30 | |||||||||
| Triple Jump | 10.05 | 9.19 | 9.98 | 10.05 | 9.64 | ||||||||||
| Discus | 15.41 |
15.41
1.25K |
|||||||||||||
| Javelin | 14.45 |
14.45
600 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 800 |
U23 169
ALL 635
|
U23 179
ALL 743
|
||||||||||||
| 1500 |
U23 315
ALL 1410
|
|||||||||||||
| 2000SC | ||||||||||||||
| 3000SC |
U23 32
|
|||||||||||||
| 400 Hurdles | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump |
U23 115
ALL 1323
|
|||||||||||||
| Discus | ||||||||||||||
| Javelin |
