Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samuel
Southall
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
2025
SEASONS BEST
16:30
5000 Run
LATEST RESULT
16:30
PERSONAL BEST
16:30
Samuel
Southall
CLUB
Windsor Slough Eton & Hounslow AC
LEAD COACH
conrad milton
2019 -
Previous Lead Coaches
Paul Green
2018 - 2019
conrad milton
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2022 | 2018 |
|
|
| 800 | 1:56.7 | 1:56.7 | 1:59.49 | ||||
| 1500 | 3:58.89 | 3:58.89 | 4:01.08 | ||||
| 5000 Run | 16:30 | 16:30 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2022 | 2018 |
|
|
| 800 |
U23 106
|
|||||
| 1500 |
U23 123
ALL 455
|
|||||
| 5000 Run |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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