Athletes
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Athlete Actions
James
Franco
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
Karl Ponty
NATIONAL LADDER
-
V50
LATEST RESULT
165
Cross Country
Holmebrook Valley
60:08
NATIONAL LADDER POSITIONS
UK Overall 424095
UK Men 249446
UK V50M 27757
Postcode Overall 135
Postcode Men 84
Postcode V50M 16
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 424095
UK Men 249446
UK V50M 27757
Postcode Overall 135
Postcode Men 84
Postcode V50M 16
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| parkrun | 26:26 | 36:04 | 35:51 | 34:42 | 27:40 | 30:23 | 26:26 | 29:03 | |||||||
| 5 Miles | 46:33 | 51:56 | 46:33 | ||||||||||||
| 10K | 54:09 | 68:35 | 55:25 | 60:49 | 54:09 | 56:22 | 68:43 | ||||||||
| Half Marathon | 1:41:07 | 2:30:21 | 2:10:53 | 2:06:51 | 1:41:07 | ||||||||||
| 20 Miles | 3:34:23 | 3:34:23 | 4:03:32 | ||||||||||||
| Marathon | 5:08:37 | 5:48:02 | 5:08:37 | 5:38:56 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| parkrun |
36:04
|
35:51
|
34:42
|
27:40
|
30:23
|
26:26
|
29:03
|
|||||||
| 5 Miles |
51:56
|
46:33
|
||||||||||||
| 10K |
68:35
|
55:25
|
60:49
|
54:09
|
56:22
|
68:43
|
||||||||
| Half Marathon |
2:30:21
|
2:10:53
|
2:06:51
|
1:41:07
|
||||||||||
| 20 Miles |
3:34:23
|
4:03:32
|
||||||||||||
| Marathon |
5:48:02
|
5:08:37
|
5:38:56
|
2024
2024
|
2020
2020
|
2019
2019
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |